Retreat Program Overview
Day 1 — Arrival & Orientation
• Arrival and check-in at Solindo
• Welcome circle and participant introductions
• Overview of the retreat structure and guidelines
• Intention setting and group alignment
Objective: Establish safety, clarity, and connection within the group.
Day 2 — Foundation & Connection
• Equine connection session
• Personal time for rest, reflection, or nature immersion
• Beach yoga session focused on grounding and mobility
• Sunset horseback riding session
Objective: Build foundational trust with the horse and deepen body awareness.
Day 3 — Deepening & Inner Work
• Horse preparation and hands-on care session
•Horseback riding session (progressive experience)
• Meditation and facilitated inner reflection session
Objective: Strengthen confidence, emotional awareness, and connection.
Day 4 — Integration & Expression
• Morning beach yoga session
• Advanced equine interaction activity
• Guided journaling or reflective integration session
• Cacao ceremony and sound bath healing
Objective: Consolidate learning, anchor insights, and prepare for transition.
Final Day — Departure
• Closing reflections
• Departure from Solindo
Note: Schedule is approximate and may change