The Art of Living Retreat
The Art of Living Retreat
Bodhi Tree Yoga Resort, Nosara, Costa Rica
May 23 - 28, 2026
Retreat Highlights
- Morning Flow: Root to Rise – An energizing, grounding yoga practice to awaken your body, cleanse your mind and set a vibrant tone for the day ahead.
- Evening Unwind: Restorative Yoga & Breathwork – Gentle, supported postures paired with calming breathwork to reset your nervous system.
- The Power of Pause (Workshop) – Tools and practices for creating space in everyday life; journaling prompts and discussion to explore what it means to live more mindfully.
- Nourishment as Ritual (Workshop) – A deep dive into mindful eating and how food can be both fuel and medicine. Includes practical nutrition guidance and a tasting experience. Optional 1:1 sessions with me to a more personal and practical approach to individual health and healing.
- Silent Nature Hike – A guided walk to drop into the senses, connect with the land, and experience stillness together.
- Intention Circle – A closing gathering to integrate insights, share reflections, and set intentions for re-entry into daily life.
About this Retreat
Your Guides
Molly Hentz is a yoga teacher, nutritionist, and wellness guide passionate about helping people reconnect with themselves through movement, mindfulness, and nourishment. With a master’s degree in Nutrition and Food Studies from NYU and years of experience leading yoga classes, retreats, and trainings, Molly brings a grounded yet playful approach to her teaching. Her classes emphasize self-awareness, curiosity, and compassion—creating space for both challenge and rest. She believes that growth happens when we step outside of our comfort zone and into a place of brave curiosity. More than anything, Molly dedicates her time and energy to helping others create sustainable habits that support vibrant, joyful, wholehearted living.
Details of this retreat
This retreat is your invitation to pause the constant buzz of everyday life and gift yourself the rare luxury of presence. Here, time slows down. Each breath becomes an anchor, guiding you back to the parts of yourself that can so easily get buried under busy schedules and never-ending to-do lists. It’s about creating space to remember what it feels like to simply be—unhurried, unpulled, unscattered.
Through yoga and mindful movement, nourishing meals prepared with love, and moments of genuine connection, we’ll weave together a sanctuary where balance can gently return. This is where clarity rises to the surface, where energy is replenished, and where you step back into your life with a lighter heart, a calmer mind, and a spirit ready to shine.
Through yoga and mindful movement, nourishing meals prepared with love, and moments of genuine connection, we’ll weave together a sanctuary where balance can gently return. This is where clarity rises to the surface, where energy is replenished, and where you step back into your life with a lighter heart, a calmer mind, and a spirit ready to shine.
Getting Here
Revamp Retreats, Bodhi Tree Yoga Resort, Nosara, Costa Rica
Directions
We recommend flying into Liberia Airport (LIR) and taking our shuttle to Bodhi Tree (about 2 hours). The alternative option is to fly into San Jose Airport (SJO) and take a small jumper plane to Nosara Airport. If booking this option, you should plan ahead since smaller planes fill up quickly. Airport transfer is included on arrival and departure days from the Liberia/Nosara Airport.
We recommend landing in Liberia by 1pm on May 23th, and departing after 2pm on May 28st, 2026. This will ensure you do not miss any classes or workshops. Check-in at Bodhi Tree begins at 2pm on arrival day, and check-out is at 11am on departure day. We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring around CR - we highly recommend it if you have extra time!
We recommend landing in Liberia by 1pm on May 23th, and departing after 2pm on May 28st, 2026. This will ensure you do not miss any classes or workshops. Check-in at Bodhi Tree begins at 2pm on arrival day, and check-out is at 11am on departure day. We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring around CR - we highly recommend it if you have extra time!
Accommodation
Treetops Queen - Private [Early Bird]
Nestled high above the lush jungle, this private sanctuary features a queen-sized bed with breathtaking views, luxurious Egyptian cotton sheets, air conditioning, a wet bar, and a safe large enough for a laptop. Enjoy the sunset from your balcony or take a dip in the Bodhi Village pool below. Refresh yourself under the open-air rainfall shower, complete with Raw Botanicals toiletries, and allow the tranquility of the treetops to rejuvenate your spirit.
Jungle Queen - Private [Early Bird]
Experience your own peaceful room, which features a queen bed, air conditioning, and a spa-like bathroom. Step outside to your private patio and enjoy the soothing sounds of cascading waterfalls. Inside, relax in comfort or refresh yourself under the open-air rainfall shower, complemented by Aromas toiletries. This cozy sanctuary is designed for rest and renewal.
Casita Double - Private/Shared [Early Bird]
Our spacious Casita includes two comfortable bedrooms, one bathroom, a kitchenette, a welcoming living area, air conditioning, Wi-Fi, and a large outdoor patio, all surrounded by the soothing sounds of waterfalls.
This option is ideal if you’re open to sharing with another retreat guest—a beautiful way to connect and make new friends. Or, if you’re joining with a friend or partner, you can book the whole Casita together for a more private experience. Either way, it’s the perfect space to relax, recharge, and soak in the Costa Rica magic.
Queen Bungalow - Shared [Early Bird]
This unit offers two queen beds with high ceilings, a wet bar stocked with local treats, Egyptian cotton sheets, air conditioning, and a laptop-sized safe.
Relax on your outdoor balcony while enjoying the soothing sounds of distant waterfalls. Work or study comfortably at the spacious desk with free wireless internet access. Refresh yourself in the open-air rainfall shower, which features luxurious Raw Botanicals toiletries.
This option is ideal if you’re open to sharing with another retreat guest—a beautiful way to connect and make new friends. Or, if you’re joining with a friend or partner, you can book the whole Casita together for a more private experience. Either way, it’s the perfect space to relax, recharge, and soak in the Costa Rica magic.
Jungle Room - Shared [Early Bird]
This unit offers two queen beds with high ceilings and features a wet bar filled with local treats, Egyptian cotton sheets, air conditioning, and a safe suitable for a laptop.
Relax on your outdoor patio while listening to the soothing sounds of distant waterfalls. You can study or work comfortably at the large desk, which provides access to free wireless internet. Refresh yourself in the open-air rainfall shower, complete with luxurious Raw Botanicals toiletries.
This option is ideal if you’re open to sharing with another retreat guest—a beautiful way to connect and make new friends. Or, if you’re joining with a friend or partner, you can book the whole Casita together for a more private experience. Either way, it’s the perfect space to relax, recharge, and soak in the Costa Rica magic.
What's Included
- Daily Movement & Mindfulness
- Personal Guidance
- Nourishing Cuisine
- Luxe Accommodations & Spa Access
- Special Experiences
- Seamless Travel
What's Not Included
- Airfare not included
