QIGONG RETREAT FOR WOMEN - Sensing & Knowing - Poland
QIGONG RETREAT FOR WOMEN - Sensing & Knowing - Poland
Siódmy Las, Zawada, Polska
Up to 15 in group
May 27 - 31, 2026
Retreat Highlights
- 7:00 – 8:30 Morning practice
- 8:30 Breakfast
- 10:00 – 12:30 Practice/Lecture
- 12:30 Lunch
- 15:30 – 17:30 Practice/Lecture
- 18:00 Dinner
- 19:30 Integration
- The sessions will be held in English with translation into Polish.
About this Retreat
Your Guides
Renata is an experienced Qi Gong teacher who guides women in reclaiming their strength through movement and stillness meditation. Her teaching is both gentle and profound, blending ancient wisdom with a practical, mindful, and modern approach.
Details of this retreat
“Sensing & Knowing” is a women’s Qi Gong retreat taking place May 27–31, 2026 in the quiet natural surroundings of Wąwolnica, Poland, at the beautiful retreat center Siódmy Las. Rooted in feminine embodiment, Qi Gong practice, and supported by accessible neuroscientific insights, this retreat invites women to slow down, reconnect with the intelligence of the body, and restore inner coherence. Through daily movement practice, stillness, reflection, and shared presence, participants explore grounding, cycles of change, and trusting inner guidance. Led by Renata Schoch and Ewa Andrzejak, it is an invitation to return to the body as a place of wisdom, healing, and deep feminine remembering.
Schedule
7:00 – 8:30 Morning practice
8:30 Breakfast
10:00 – 12:30 Practice/Lecture
12:30 Lunch
15:30 – 17:30 Practice/Lecture
18:00 Dinner
19:30 Integration
8:30 Breakfast
10:00 – 12:30 Practice/Lecture
12:30 Lunch
15:30 – 17:30 Practice/Lecture
18:00 Dinner
19:30 Integration
Note: Schedule is approximate and may change
Getting Here
Waterways Qi Gong, Siódmy Las, Zawada, Polska
Directions
Wąwolica, Poland
If traveling by car, detailed driving directions will be sent in your confirmation email. Free parking is available at the retreat center.
If traveling by car, detailed driving directions will be sent in your confirmation email. Free parking is available at the retreat center.
Accommodation
All rooms are comfortably furnished and provide a relaxing atmosphere for your retreat experience. Accommodation options include single, twin, and four-person rooms, ensuring a cozy and restful stay tailored to your needs.
Single room
Double room
Four-person room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We will stay in cozy, natural houses built from wood, stone, and brick, designed in harmony with the surrounding landscape.
The rooms are bright, calm, and filled with simple beauty – with white bedding finished with handmade lace and views of hills, forests, and trees.
Single, double, and four-person rooms are available.
This is a space where it is easy to fall into deep sleep, wake up to birdsong, and truly allow the body to regenerate.
The rooms are bright, calm, and filled with simple beauty – with white bedding finished with handmade lace and views of hills, forests, and trees.
Single, double, and four-person rooms are available.
This is a space where it is easy to fall into deep sleep, wake up to birdsong, and truly allow the body to regenerate.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Vegetarian breakfasts, lunches, and dinners
What's Included
- Daily Qi Gong practice with Renata Schoch
- Three lectures with neuroscientific insights supporting the practice, led by Ewa Andrzejak
- Accommodation in atmospheric cottages in the heart of the Kazimierz Landscape Park
- Vegetarian breakfast, lunch, and dinner
- Translation of all sessions into Polish
What's Not Included
- Travel expenses (flights, train tickets, or other transportation to and from the retreat location)
- Travel insurance (recommended for all participants)
- Personal expenses (snacks, drinks, or personal shopping)
- Additional wellness treatments or services (if available)
- Special dietary requirements beyond standard meal accommodations
- Optional activities outside the retreat program
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