200hr Yoga Teacher Training

Location icon
Junas Waddo, Mandrem, Goa 403527, India
Users icon
Up to 20 in group
Date
October 15 - November 8, 2025

Retreat Highlights

  • Yoga Alliance Certified School
  • Traditional, lineage-based Yoga Teacher Training led by expert Indian and international teachers
  • Over 6,000 certified graduates from 80+ countries
  • Daily nutritious vegan and gluten-free meals made with fresh, local ingredients
  • Supportive and inclusive international yoga community
  • Beautiful Goa setting just minutes from the beach

About this Retreat

Details of this retreat

Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence to teach safely and effectively.

Held in beautiful Goa, just minutes from the beach, our training offers a balanced daily schedule of asana, pranayama, meditation, philosophy, and teaching practice. With over 6,000 graduates from 80+ countries, Himalaya Yoga Valley is one of the world’s most respected yoga schools. Whether you're beginning your teaching journey or seeking personal growth, this course provides a strong foundation in a supportive and inspiring environment.

Curriculum:

Yoga Asana
Yoga Asana Adjustments
Anatomy
Physiology
Yoga Philosophy
Mantra Chanting
Chakras
Ayurveda
Mudras
Trauma Informed Yoga
Pranayama
Meditation

Schedule

Typical Daily Schedule
7:00am Morning Meditation, Chanting and Pranayama
8:00am Break and reflective journal writing
8:30am Yoga Asana Practice
10:00am Break
11:00am Morning Lecture
1:00pm Break/Free Time
3:00pm Afternoon Lecture
4:15pm Break
4:30pm Yoga Asana Practice/Workshop
Note: Schedule is approximate and may change

Getting Here

Location icon Yoga Goa India, Junas Waddo, Mandrem, Goa 403527, India

Directions

Goa Airports:
Monahar (GOX)
Dabolim International (GOI)

Trainees and Retreat guests are well looked after by our administration team from the first point of contact until they are settled in the surroundings of the centre. Our team will arrange airport transfers for you with one of our trusted drivers who have been with us for a long time. Your name will be on a Himalaya Yoga Valley welcome board at Arrivals.

Our centre is approximately 90 minutes from Goa’ airport in the South and 40 minutes from Mopa Aiport in the North.

Accommodation

Private, Twin, and Triple-share rooms available Air-conditioned rooms for ultimate comfort En-suite bathrooms with hot showers Cozy beds with fresh linen Free Wi-Fi in designated areas Private balconies or verandas (available in select rooms) Housekeeping services to maintain a clean and peaceful space We are in a safe, small and local village in Goa. We live in a local community who know us and love what we do and they are so proud of people coming to their village to study their culture and practise of yoga.

Triple Share Room
Twin Share Room
Private Room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our boutique property has a stunning, spacious and inspiring shalla that is a dream to practise, meditate and learn in. Our beautiful pool is a student favourite spot and we have 16 single, twin and shared rooms that are designed for comfort and maximizing the experience of learning without distraction.

Meals

Menu
Menu

Menu Types

Our on-site restaurant provides the most wholesome vegetarian and vegan food, crafted with fresh, locally sourced ingredients. High in nutrition, taste, and flavor.

What's Included

  • 3 Meals / Day
  • Accommodations
  • Training Materials
  • Sacred Fire Ceremony
  • Uniforms

What's Not Included

  • Airfare
  • Visa
  • Personal expenses, such as shopping, additional meals, and drinks
  • Travel insurance or health insurance
  • Additional excursions
  • Spa treatments or other wellness services

Customer Reviews

No reviews available.

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