Women´s Vital Path

Location icon
Progevita, poblado de basta, Cofrentes, Spain
Users icon
Up to 35 in group
Date
May 28 - 31, 2026

Retreat Highlights

  • Integrative medical consultation with a personalized plan
  • Daily longevity masterclass
  • VO2max measurement
  • Daily sports routine, morning walks, yoga, functional training
  • Evidence-based protocols grounded in research and science
  • High-quality, lab-tested
  • Surrounded by stunning natural scenery in Valencia, Spain

About this Retreat

Details of this retreat

A journey to balance your hormones, reclaim your energy and well-being. We help you build resilience and embrace transformation with confidence and vitality. We go beyond detoxes and spa wellness

This retreat is for women who want to understand how hormonal changes affect their bodies and well-being. Whether you’ve already noticed shifts or haven’t experienced them yet, this is for you. It’s for those looking to anticipate these changes and create a long-term plan, all while resting in nature and experiencing powerful treatments and transformative practices.

Schedule

Diagnostics
Morning walk or yoga
Breakfast
Medical consultation
Functional training
Breathwork + ice bath
Lunch
Free time / treatments
Masterclass

Dinner
Water relaxation activity
Note: Schedule is approximate and may change

Getting Here

Location icon Progēvita, Progevita, poblado de basta, Cofrentes, Spain

Directions

Nearest airport. Valencia
Madrid airport. Take a train to Requena and Valencia and we can arrange pick up

Accommodation

Comfortable double rooms or suites with living area and kitchen

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our venue is a wellness-focused mountain resort with modern comforts and natural charm. Carefully selected to support your healing process, the space includes:
Comfortable double rooms and suites
Balneotherapy area with sauna, vaporarium, and thermal water pool
Indoor and outdoor relaxation zones
Private treatment rooms for medical therapies and massages
Bright group rooms for workshops, meditations, and movement sessions
Gym and coworking areas

Meals

Menu Types

Nutrition and Detox will be essential for a healthy female life. Vegetarian, anti inflammaging, vegan, gluten free.... option introduction to fasting

What's Included

  • This is a 4-day program which includes:
  • Accommodation in double room
  • Nutritious healthy breakfast, lunch and dinners
  • A consultation with a longevity specialist prior to your arrival
  • An integral medical consultation (50 min)
  • Nutrition session and Muscle composition
  • Daily strength training focusing on strength
  • Yoga classes for all levels
  • VO2max measurement
  • Access to Balneotherapy, ice bath, sauna, Vaporarium
  • 1 Intravenous drip ( doctor´s recommendation)
  • Ozone therapy
  • Progevita protocol
  • Plan for your next 12 months

What's Not Included

  • Transport from airport
  • Extra treatments that can be booked ahead of

Customer Reviews

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