Women´s Vital Path
Women´s Vital Path
Progevita, poblado de basta, Cofrentes, Spain
Up to 35 in group
May 29 - June 1, 2025
Retreat Highlights
- Medical consultation with a personalized plan
- Daily longevity masterclass
- Breathwork
- Daily sports routine, morning walks, yoga, functional training
- Evidence-based protocols grounded in research and science
- High-quality, lab-tested
- Surrounded by stunning natural scenery in Valencia, Spain
About this Retreat
Details of this retreat
A journey to balance your hormones, reclaim your energy and well-being. We help you build resilience and embrace transformation with confidence and vitality.
This retreat is for women who want to understand how hormonal changes affect their bodies and well-being. Whether you’ve already noticed shifts or haven’t experienced them yet, this is for you. It’s for those looking to anticipate these changes and create a long-term plan, all while resting in nature and experiencing powerful treatments and transformative practices.
This retreat is for women who want to understand how hormonal changes affect their bodies and well-being. Whether you’ve already noticed shifts or haven’t experienced them yet, this is for you. It’s for those looking to anticipate these changes and create a long-term plan, all while resting in nature and experiencing powerful treatments and transformative practices.
Schedule
Diagnostics / Morning walk
Breakfast
Medical consultation
Functional training
Ice bath
Lunch
Free time / treatments
Masterclass
Yoga
Dinner
Sharing circle / Breathwork
Breakfast
Medical consultation
Functional training
Ice bath
Lunch
Free time / treatments
Masterclass
Yoga
Dinner
Sharing circle / Breathwork
Note: Schedule is approximate and may change
Getting Here
Progēvita, Progevita, poblado de basta, Cofrentes, Spain
Directions
Nearest airport. Valencia
Madrid airport. Take a train to Requena and Valencia and we can arrange pick up
Madrid airport. Take a train to Requena and Valencia and we can arrange pick up
Accommodation
Comfortable double rooms or apartments with living area and kitchen
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our venue is a wellness-focused mountain resort with modern comforts and natural charm. Carefully selected to support your healing process, the space includes:
Comfortable double rooms
A tranquil spa area with sauna, vaporarium, and thermal water pool
Indoor and outdoor relaxation zones
Private treatment rooms for medical therapies and massage
Bright group rooms for workshops, meditations, and movement sessions
A kitchen offering nutritious, seasonal meals designed to nourish and support
Comfortable double rooms
A tranquil spa area with sauna, vaporarium, and thermal water pool
Indoor and outdoor relaxation zones
Private treatment rooms for medical therapies and massage
Bright group rooms for workshops, meditations, and movement sessions
A kitchen offering nutritious, seasonal meals designed to nourish and support
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nutrition and Detox will be essential for a healthy female life.
Vegetarian, anti inflammaging, vegan, gluten free....
option introduction to fasting
What's Included
- This is a 4-day program which includes:
- Accommodation in double room
- Nutritious healthy breakfast, lunch and dinners
- A consultation with a longevity specialist prior to your arrival
- An integral consultation with a doctor the day after arrival
- Bioimpedance with muscle composition and workshop for explanation of results
- Daily strength training, strength measurement and strength protocol homework
- Relaxation massage 30 min
- Access to Sauna, Spa , Vaporarium
- 1 Intravenous drip on doctor recommendation
- Ozone therapy
- Progevita protocol
- Plan for your next 12 months
What's Not Included
- Transport from airport
- Extra treatments that can be booked ahead of
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