3 Days Yoga & Meditation Retreat in Rishikesh
3 Days Yoga & Meditation Retreat in Rishikesh
Mrityunjay Yogpeeth- A Spiritual Gateway For Wellness & Healing, Dayanand Marg, Sheesham Jhaari, Muni Ki Reti, Rishikesh, Uttarakhand, India
Up to 25 in group
3 Days Package (2 nights)
Retreat Highlights
- Daily yoga and meditation sessions guided by experienced teachers
- Authentic Hatha, Vinyasa, and Ashtanga yoga practices
- Traditional pranayama and mantra chanting for deep inner healing
- Ayurvedic meals to nourish body and soul
- Guided Ganga Aarti experience and spiritual excursions
- Yoga philosophy and mindfulness workshops
- Peaceful accommodation in the heart of Rishikesh
- Personalized attention with small group sizes
- Detox and wellness therapies for holistic rejuvenation
- Certificate of completion for yoga teacher training (if applicable)
About this Retreat
Your Guides
Shubham is a seasoned yoga instructor with a profound expertise in various yoga techniques. With years of experience teaching yoga, Aman brings a holistic approach to each session, helping students discover the power of mindfulness, flexibility, and inner peace. Whether it is Hatha Yoga or Vinayasa, Shubham is one of the experts who knows every bit about everything.
Details of this retreat
Rejuvenate Your Mind, Body & Soul in the Yoga Capital of the World
Immerse yourself in the serenity of Rishikesh with our 3-day yoga and meditation retreat at Mrityunjay Yogpeeth. This retreat is designed to help you reconnect with your inner self through traditional yoga practices, mindfulness, and holistic wellness.
What to Expect:
Daily yoga sessions (Hatha & Vinyasa) guided by experienced instructors
Guided meditation & pranayama practices for mental clarity and relaxation
Yoga philosophy & mindfulness workshops to deepen your spiritual understanding
Sattvic vegetarian meals prepared with Ayurvedic principles
Peaceful accommodation in a serene, nature-filled environment
Excursions to sacred sites, including a Ganga Aarti experience
Detox & self-healing practices to restore balance and inner harmony
Who is this retreat for?
This retreat is perfect for beginners and experienced practitioners alike, offering a chance to step away from the stresses of daily life and immerse yourself in the healing energy of Rishikesh.
Come experience peace, transformation, and self-discovery in the spiritual heart of India!
Immerse yourself in the serenity of Rishikesh with our 3-day yoga and meditation retreat at Mrityunjay Yogpeeth. This retreat is designed to help you reconnect with your inner self through traditional yoga practices, mindfulness, and holistic wellness.
What to Expect:
Daily yoga sessions (Hatha & Vinyasa) guided by experienced instructors
Guided meditation & pranayama practices for mental clarity and relaxation
Yoga philosophy & mindfulness workshops to deepen your spiritual understanding
Sattvic vegetarian meals prepared with Ayurvedic principles
Peaceful accommodation in a serene, nature-filled environment
Excursions to sacred sites, including a Ganga Aarti experience
Detox & self-healing practices to restore balance and inner harmony
Who is this retreat for?
This retreat is perfect for beginners and experienced practitioners alike, offering a chance to step away from the stresses of daily life and immerse yourself in the healing energy of Rishikesh.
Come experience peace, transformation, and self-discovery in the spiritual heart of India!
Schedule
05:30 AM – Wake up & herbal tea
06:00 AM - 07:30 AM – Morning yoga & pranayama session
07:30 AM - 08:30 AM – Guided meditation & mantra chanting
08:30 AM - 09:30 AM – Healthy Ayurvedic breakfast
10:00 AM - 11:30 AM – Yoga philosophy or mindfulness workshop
12:30 PM - 01:30 PM – Sattvic vegetarian lunch
02:00 PM - 03:30 PM – Self-reflection, rest, or optional excursions
04:00 PM - 05:30 PM – Evening asana practice (Hatha/Vinyasa/Ashtanga)
06:00 PM - 07:00 PM – Sunset meditation or guided yoga Nidra
07:30 PM - 08:30 PM – Light dinner & herbal tea
09:00 PM – Silence hours & restful sleep
06:00 AM - 07:30 AM – Morning yoga & pranayama session
07:30 AM - 08:30 AM – Guided meditation & mantra chanting
08:30 AM - 09:30 AM – Healthy Ayurvedic breakfast
10:00 AM - 11:30 AM – Yoga philosophy or mindfulness workshop
12:30 PM - 01:30 PM – Sattvic vegetarian lunch
02:00 PM - 03:30 PM – Self-reflection, rest, or optional excursions
04:00 PM - 05:30 PM – Evening asana practice (Hatha/Vinyasa/Ashtanga)
06:00 PM - 07:00 PM – Sunset meditation or guided yoga Nidra
07:30 PM - 08:30 PM – Light dinner & herbal tea
09:00 PM – Silence hours & restful sleep
Note: Schedule is approximate and may change
Getting Here
Mrityunjay Yogpeeth Foundation, Mrityunjay Yogpeeth- A Spiritual Gateway For Wellness & Healing, Dayanand Marg, Sheesham Jhaari, Muni Ki Reti, Rishikesh, Uttarakhand, India
Directions
Nearest International Airport:
Indira Gandhi International Airport (DEL), New Delhi – Approx. 250 km from Rishikesh.
Nearest Domestic Airport:
Jolly Grant Airport (DED), Dehradun – Approx. 21 km from Rishikesh.
Recommended Travel Routes:
From New Delhi (International Travelers)
Take a domestic flight to Jolly Grant Airport (DED), Dehradun (approx. 1-hour flight).
From Dehradun Airport, take a taxi to Rishikesh (approx. 40-minute drive).
From New Delhi (Alternative Option)
Take a train from New Delhi Railway Station to Haridwar Railway Station (approx. 4-5 hours).
From Haridwar, take a taxi or local bus to Rishikesh (approx. 45-minute drive).
From Dehradun
Take a taxi or bus from Dehradun to Rishikesh (approx. 1-hour drive).
Local Transportation in Rishikesh:
Tuk-tuks, taxis, and rental scooters are available for local travel.
The retreat center can arrange airport pickup upon request for an additional fee.
Indira Gandhi International Airport (DEL), New Delhi – Approx. 250 km from Rishikesh.
Nearest Domestic Airport:
Jolly Grant Airport (DED), Dehradun – Approx. 21 km from Rishikesh.
Recommended Travel Routes:
From New Delhi (International Travelers)
Take a domestic flight to Jolly Grant Airport (DED), Dehradun (approx. 1-hour flight).
From Dehradun Airport, take a taxi to Rishikesh (approx. 40-minute drive).
From New Delhi (Alternative Option)
Take a train from New Delhi Railway Station to Haridwar Railway Station (approx. 4-5 hours).
From Haridwar, take a taxi or local bus to Rishikesh (approx. 45-minute drive).
From Dehradun
Take a taxi or bus from Dehradun to Rishikesh (approx. 1-hour drive).
Local Transportation in Rishikesh:
Tuk-tuks, taxis, and rental scooters are available for local travel.
The retreat center can arrange airport pickup upon request for an additional fee.
Accommodation
Private & Shared Rooms – Choose between private rooms for solitude or shared rooms for a community experience. Clean & Cozy Spaces – Simple yet well-maintained rooms designed for relaxation and deep rest. Attached Bathrooms – Each room comes with an attached bathroom with hot and cold water. Scenic Views – Enjoy stunning views of the Himalayas or lush greenery from your window. Comfortable Bedding – Soft mattresses, clean linens, and blankets for a restful sleep. Basic Amenities – Free Wi-Fi in common areas, a study desk, and a wardrobe for your convenience. Peaceful Ambiance – Experience a tranquil environment away from distractions, perfect for deep meditation and self-reflection.
3 Days Yoga & Meditation Retreat in Rishikesh
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Spacious and airy yoga halls with breathtaking mountain views
Comfortable, clean, and serene accommodations
Lush green surroundings, perfect for meditation and relaxation
Easy access to the sacred Ganges River for purification rituals
Rooftop spaces for sunrise and sunset yoga sessions
A peaceful library and study area for self-reflection
Authentic Ayurvedic kitchen serving nourishing vegetarian meals
Comfortable, clean, and serene accommodations
Lush green surroundings, perfect for meditation and relaxation
Easy access to the sacred Ganges River for purification rituals
Rooftop spaces for sunrise and sunset yoga sessions
A peaceful library and study area for self-reflection
Authentic Ayurvedic kitchen serving nourishing vegetarian meals
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Sattvic Vegetarian Meals – Pure, wholesome, and nourishing food that supports a balanced yogic practice.
Organic & Fresh Ingredients – Locally sourced vegetables, fruits, whole grains, herbal spices
What's Included
- Comfortable accommodation for the duration of the retreat
- Daily yoga and meditation sessions with expert instructors
- Guided pranayama and mantra chanting practices
- Nutritious Ayurvedic vegetarian meals (breakfast, lunch, and dinner)
- Herbal teas and detox drinks
- Yoga philosophy and mindfulness workshops
- Excursions to sacred sites, including Ganga Aarti experience
- Access to meditation halls and yoga spaces
- Complimentary Wi-Fi in common areas
- Course materials and study guides (if applicable)
- Certificate of completion for yoga teacher training (if applicable)
What's Not Included
- Airfare and travel expenses to and from Rishikesh
- Visa and travel insurance
- Personal expenses (laundry, shopping, etc.)
- Extra treatments or therapies (Ayurvedic massages, detox programs, etc.)
- Additional excursions or sightseeing beyond the scheduled itinerary
- Private yoga or meditation sessions (available at an extra cost)
- Airport pickup and drop-off (can be arranged at an additional fee)
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