28-days 250 hrs yoga TTC (200 hrs Multistyle yoga+50hrs aerial/yin/Ayurveda)

-Daily tentative schedule
*06:30-07:30 - Meditation
*07:30-08:30 - Mantra chanting and Pranayama
*08:30-09:00 - Fruit and tea break
*09:00-10:00 - Asana practice
*10:00-11:00 - Breakfast
*11:00-12:15 - Adjustment and alignment
*12:30-13:45 - Yoga Philosophy/ Yoga Anatomy/ Ayurveda
*13:45-14:30 - Lunch
*14:30-15:30 - Break
*15:30-16:00 - Karma yoga
*16:00-17:30 - Asana practice/Asana Teaching Practice by Students
*18:00-19:00 - Dinner
*19:00-20:00 - Special Classes/Yoga Nidra/Trataka/Theory Teaching Practice by Students
*Saturday: Cleansing Techniques/Shatkarma, Workshop/Outings, Asana Practice
*On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.
%Note: Schedule can be changed according to the group, weather conditions and facilitators

Note: Schedule can be changed according to the group, weather conditions and facilitators

Airport - Mopa & Dabolim
Train - Thivim, Pernem
Bus - Mapusa

Shala, Spacious Garden, Kitchen, Dinning Area

Roti, Chappati, Sabji, Dal, Rice, Salad

• -Certification:
• Eligible to register with Yoga Alliance as RYT®.
• At Shiva Yoga in Goa, skilled and certified instructors will lead you through a comprehensive journey into yoga philosophy, anatomy, Ayurveda, teaching techniques, asana practice, pranayama, and meditation.
• -Daily tentative schedule
• *06:30-07:30 - Meditation
• *07:30-08:30 - Mantra chanting and Pranayama
• *08:30-09:00 - Fruit and tea break
• *09:00-10:00 - Asana practice
• *10:00-11:00 - Breakfast
• *11:00-12:15 - Adjustment and alignment
• *12:30-13:45 - Yoga Philosophy/ Yoga Anatomy/ Ayurveda
• *13:45-14:30 - Lunch
• *14:30-15:30 - Break
• *15:30-16:00 - Karma yoga
• *16:00-17:30 - Asana practice/Asana Teaching Practice by Students
• *18:00-19:00 - Dinner
• *19:00-20:00 - Special Classes/Yoga Nidra/Trataka/Theory Teaching Practice by Students
• *Saturday: Cleansing Techniques/Shatkarma, Workshop/Outings, Asana Practice
• *On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.
• %Note: Schedule can be changed according to the group, weather conditions and facilitators
• -Other information
• *The course fee covers tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water, a welcome dinner, accommodation with meals, WiFi, room cleaning, and access to the Yoga Teacher Training Curriculum.
• Karma Yoga is mandatory for all participants.
• No refunds, credits, or transfers are offered for cancellations after the start date of any Yoga Teacher Training Course (TTC) or retreat.
• The course fee does not include travel insurance or flight tickets.
• Course Details:
• Each course includes two batches with a capacity of 15–20 students:
• Batch 1: Beginners (100, 200 hours and retreat students)
• Batch 2: Advanced (200, 300 hours and intermediate students)
• If total enrollment is below 20 students, the courses will be combined.
• Separate classes are conducted for anatomy, philosophy, Ayurveda, adjustment, and alignment for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined.
• Program Highlights:
• Shiva Yoga’s program focuses on developing skilled and motivated yoga teachers.
• The course begins on the 2nd of every month unless enrolled in the Flexible TTC.
• WiFi is accessible throughout the campus.
• Taxi and laundry services are available on request for an additional charge.
• Payment Options: Bring cash in any currency (preferred). PayPal and swipe machine payments incur a 10% transaction fee, while other payment methods follow standard charges.
• Accommodation and Meals:
• The package includes accommodation for the entire course, with one complimentary night either before the start date or on the final day.
• Meals are provided throughout the course, including a welcome and farewell dinner, and unlimited filtered water (excluding Sundays).
• Early arrivals or extended stays may be eligible for discounted rates based on availability.
• No adjustments are made to accommodation or meal charges for late arrivals or early departures.
• Refunds and Adjustments:
• All package fees are non-refundable, non-changeable, and non-transferable after the student joins the course.
• The course fee, including the 300 EURO deposit, is non-refundable and non-transferable to another individual but may be applied to a future date or course with Shiva Yoga.
• Check-in/Check-out:
• Check-in: Starts at 11:00 AM
• Check-out: By 2:00 PM
• Shiva Yoga's Ideology:
• Beyond just a yoga course, this is a transformative journey blending wisdom and wellness to redefine your experience.
• Things to Carry at Shiva Yoga:
• Your own or provided yoga mat.
• Loose-fitting yoga attire and white clothing for ceremonies.
• A refillable water bottle, notebook, and pen.
• Essentials like toiletries, towels, a light jacket/shawl, and lightweight/dry-fit clothes.
• Additional items: flashlight, mosquito repellent, international adapter, vitamins, medications, earbuds, and small towels for yoga practice.
• Rules and Regulations at Shiva Yoga
• General Rules:
• Quiet Hours: Gates close, and lights out by 10 PM. Silence is required afterward.
• Refund Policy: No refunds or compensation for any reason.
• Class Schedule: Fixed schedules; no changes based on personal preferences.
• Experience Comparison: Avoid comparing with other schools or past experiences.
• Daily Operations:
• Silent Mornings: No phone usage until breakfast.
• Graduation Requirement: Students must meet grading criteria for certification.
• Dormitory Etiquette:
• Use headphones to avoid disturbing others.
• Eating inside dorms is prohibited.
• Behavioral Standards:
• Smoking, drinking, and inappropriate behavior are strictly prohibited; violations result in immediate removal.
• Keep personal belongings safe; Shiva Yoga is not responsible for lost items.
• Maintain cleanliness in shared spaces.
• Additional Guidelines:
• Taxi and laundry services incur extra charges.
• Meals are self-service; wash dishes after use. Inform the kitchen of any allergies.
• Photos or videos require consent from participants.
• Notify instructors if physical adjustments during yoga practice cause discomfort.
• Clean and store yoga mats after use.
• Community Rules:
• Visitors are not allowed on the premises.
• A minimum of 90% attendance is required unless absent due to illness.
• The environment is substance-free; discussions about alcohol or drugs are prohibited.
• Only vegetarian meals are served; notify staff of dietary needs.
• Respect the shared space, positivity, and personal boundaries within the Shala.

What's Not Included

• Airport transfer
• Flight fares
• Insurance