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Finding Ground Weekend Home Retreat

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online
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Up to 100 in group
Date
09 - 17 

Retreat Highlights

  • Build your meditation with vision and support.
  • This weekend meditation program shows us we can uncover inner strength we didn’t know was possible.
  • We’ll introduce the two foundational practices at the heart of our approach:
  • Just Here — a steady resting in the body
  • Here & Now — a shift into a felt sense of wholeness, where mindfulness settles into the body and senses without needing to push thought away
  • These foundational practices help stabilize the mind and restore clarity when practice feels scattered — and they prepare us for deeper stages of awareness-based meditation.
  • This is a space where anyone can begin — or begin again — in a small, supportive community.
  • Students from all meditation traditions are welcome.
  • This isn’t a replacement for the practices you love — just a deeply clarifying way to understand the shared ground beneath them all.

About this Retreat

Your Guides

Details of this retreat

Weekend Meditation Retreat: Finding Ground
May 30 – June 1, 2025
Online

Give yourself a weekend to reconnect, reset, and go deep.

This two-day meditation retreat is designed to help you strengthen your practice, tap into inner stability, and build the foundation for meaningful growth in your path ahead.

The Finding Ground Meditation System is a clear, step-by-step approach developed for both new and experienced meditators. It supports lasting transformation—helping you cultivate the insight, resilience, and clarity needed to live with greater freedom.

Through guided practice, direct teachings, and structured support, you’ll discover a strength you may not have known was there. This is the kind of strength that protects your path—and propels it forward.

Start or deepen your practice path with intention.
Join us for a powerful weekend of meditation, reflection, and grounded insight.

Schedule

Saturday AM MST
9am Intro to the Finding Ground Meditation system
10am "Relax at the Moment of Thought" instruction
11am Guided meditation instructions with FG tools
11:30am Discussion/ Q &A
SAT PM
2-4:30pm Review Finding Ground stability practice
4:30pm Discussion/ Q &A
SUN AM MST
9am-12pm Use the FG tools to distinguish body, mind and awareness
Sun PM
2-4:30pm Instructions on FG view of Awareness and glimpsing freedom
4:30-5pm Discussion and Q&A/step to continue meditation path
Note: Schedule is approximate and may change

What's Included

  • In this two-day retreat, you’ll:
  • Learn the core elements of the Finding Ground Meditation System
  • Deepen your ability to stay present and centered—even in challenging moments
  • Discover practical ways to bring stability, insight, and clarity into your daily life
  • Build the inner strength needed to sustain long-term transformation
  • Leave with a personalized structure to continue your practice beyond the weekend
  • Bonus access to pre retreat course (16 lessons)
  • Eight hours of meditation instruction.
  • unrepeated 25 minute guided meditations
  • Distinctive body exercise routines between still meditation sessions
  • Q&A and discussion on your meditation practice and the Finding Ground Meditation System
  • Support from community of like minded meditators
  • Post Retreat live (zoom) Q&A

What's Not Included

  • airfare
  • meals
  • additional activities

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