10 jours en séjour de yoga, détox, nature et découverte à Salalah, Oman

%The program begins at 12:00 p.m. on the first day and ends at 12:00 p.m. on the fourth day. You can register for the detox retreat from the age of 16, especially in cases of chronic pain or being overweight, provided there are no medical contraindications. Parental consent is required if you are under 18. Blossom Yoga & Detox Retreats cannot enroll individuals with insulin-dependent diabetes, those suffering from kidney failure, or heart failure. It is highly recommended to reduce your food intake at least three days before the start of your detox retreat to help facilitate the elimination of toxins.
%Once your reservation is confirmed, they will send you their preparation guidelines. You will gain energy during and after your stay. The less your digestive system is taxed, the more energy your body will have to efficiently carry out the detox process. Your detox retreat sets you on the path to sustainable health with full awareness. When the body is given the right environment and food for its digestive system, it eliminates toxins responsible for various symptoms, regains its vital energy, its reparative and regenerative capacity, as well as creative mental availability.
%Symptoms and inflammation subside, and vital energy flows freely again. During your detox retreat, they will discuss post-retreat reintroduction of food and daily nutrition with you, so you can continue your progress independently. To support the cleansing of your lymphatic system and the repair of your tissues, they have created recipes rich in micro and macro nutrients, 100 percent vegetarian, 60 percent raw, gluten-free, and dairy-free. Living foods provide your body with essential energy to help it naturally eliminate toxins.
-Detox program
%There are two levels of detox to choose from as below.
-1. Detox level 1
%Persistent muscle aches and a few extra pounds to shed? Feeling bloated or puffy? Is your skin dull, your energy low, or your focus off? If you recognize yourself in any of these symptoms, Detox level one is the perfect retreat to gently eliminate the excess toxins that may be causing these discomforts. It is designed for those who are concerned about feeling hungry and want to start their detox journey gently, with Blossom Yoga & Detox Retreats' guidance. You will discover a simple and gradual approach to detox that will inspire you to continue this positive work on your health.
-2. Detox level 2
%Would you like to go further in your detox and fully experience its benefits? They pause your digestion to reset certain functions of your body. They provide your body with the resources to help filter and eliminate toxins and waste: digestive rest, herbal infusions, cold-pressed green juices, essential oils, colon cleansing, and delicious fruit and vegetable dinners. It is for those who have already experienced similar detoxes or intermediate fasting programs, maintain a healthy lifestyle, and wish to boost their vitality.
-Other activities
*Yoga: Harmonizing body and mind for optimal physical and mental health
*Pilates: Core strengthening and flat stomach exercises
*Pranayama exercises: Conscious breathing techniques
*Cellular oxygenation sessions (Bol d'Air) for deeper meditation and more effective postures
-Seaside health workshops
*Learn delicious raw recipes for healthy indulgence
*Mixology (the art of juicing and tasting)
*Questions and answers session
Closing evening
End of the detox program with a delightful surprise dinner on the beach, discussions on "food reintroduction" and healthy habits for everyday life, and more.

A typical day
Upon waking
Detox shot in your room
Morning
Visit to the herbal tea bar with essential oil infusions
Gentle morning practice: stretching, yoga, or mindful movement
Hot herbal drink break before the main session
Full yoga class or themed wellness activity
Green juice or detox breakfast, depending on your chosen level
Late morning to early afternoon
Nature excursion (beach, waterfall, wadi, dunes, etc.) depending on the day
Free time to relax, journal, or enjoy the surroundings
Afternoon
Detox lunch or juice (according to your detox level)
Free time, optional group activities, or quiet rest
Access to the herbal tea bar with targeted infusions (digestion, energy, sleep, etc.)
Late afternoon
Sharing circle or group workshop (writing, breathing, reflection, etc.)
Yin and hatha yoga or gentle flow to wind down the day
Evening
Light dinner or evening juice, depending on your detox level
Calm and cozy time with music, reading, or stargazing
Guided meditation for deep sleep
Herbal infusion for a peaceful night

-Arrival by airplane
Please book your flight to arrive at Salalah International Airport (SLL). Transfer from and to the airport is included. Blossom Yoga & Detox Retreats will pick you up from the airport at 11:00 a.m. The return transfer will depart from the hotel at 1:00 p.m.

We have arranged a group transfer in the morning from Salalah Airport to the hotel at 11:00 AM. The return transfer will depart from the hotel at 13pm.

Transfers at your expense:
Regardless of your arrival day or departure day, we can arrange a private transfer for you, or you may take a taxi from the airport.

Dans la région de Salalah, ALILA HINU BAY Resort est un écrin de sérénité niché entre mer et désert, au sud d’Oman. Situé dans un cadre préservé, cet hôtel luxueux allie nature sauvage et élégance contemporaine, offrant un environnement parfait pour une véritable régénération.
Loin du tumulte, ce lieu unique est conçu pour vous offrir une expérience détox immersive, où chaque détail contribue à votre bien-être :
- Un cadre apaisant : Villas et suites raffinées, ouvertes sur l’océan ou les mont

• 9 nights of accommodation in a 5-star eco-resort
• Daily yoga classes (Vinyasa, Hatha, Yin)
• Guided meditation and breathwork sessions
• Full personalized detox program (juices or light meals)
• Access to herbal tea and essential oil bar
• Daily green juice or detox breakfast
• Detox lunches and light dinners according to detox level
• Guided nature excursions (beaches, waterfalls, wadis, dunes)
• Group sharing circles and reflection time
• Spa treatments (massage or holistic therapies)
• Use of resort facilities (pool, gym, spa area)
• Herbal infusions for sleep and relaxation
• Evening calming rituals
• Airport transfer from Salalah International Airport
• All taxes and service charges

What's Not Included

• Your flight : you can contact our partner travel agency to simplify your booking and get a competitive rate (by mentioning Blossom).
• Agence LE BLEU. Mr. Vahe will take care of your reservation.
• WhatsApp : 0096897138248 - Email : travel@le-bleu.com
• Your travel cancellation insurance, which is mandatory.
• Your health and accident insurance, which is also mandatory.
• Your activities outside the program (golf, diving, horse riding, etc.). By booking
• through Blossom, you will benefit from a -20% discount.