Nourish your body and awaken your senses through mindful cooking, seasonal eating, and food as medicine
Maaike says, "I have been coming to PachaMama for the past 4 years and it’s been a very good experience. I’ve done a lot of woman’s workshops and can truly say my life changed after all these experiences." See more
Camille says, "I came to the retreat to relax, to practice Pilates and experience Costa Rica as it was my first time. I landed the day before my birthday and everyday was a new experience from hiking around the property to daily Pilates mat and reformer practice, relaxing by the pool, wonderful and varied vegan dinner." See more
Florence says, "My experience at the Zen Den retreat Centre was exceptional. It was everything I needed, and then some. I participated in juicing, yoga, infrared saunas, ice baths, a colonic, and the best massages ever." See more
JULIA says, "I was looking for a low season time out at the sea, meeting like minded people, charging my body with some Yoga, enjoying nature and a new cultural experience. What i found at Food Path was exactly that and a perfect fit for my vacation! Being lovingly and professionally guided through a-mazing Yoga sessions (Tess, you are a Gem!), being heartfully nourished with delicious home made food (Ellie, I love you!), having wonderful times at the lonely beaches with turquise ocean (the element of Water at its best!), being accomodated in a beautiful place thats surrounded by incredible Flora and Fauna (Gratitude to Mama Nature!), being warmly welcomed, taken care of and supported by Atonis and his family." See more
Nutrition and food-focused retreats typically cost between USD $60 to USD $375 per day, with most programs running 3-7 days. North American options tend to range from USD $100-215 daily, while European programs average EUR €375-400 for week-long experiences. Accommodations significantly impact pricing - shared rooms or dormitories offer the most economical options, while private oceanfront cabins command premium rates. Many retreats include meals, cooking classes, or foraging activities in their base price, though some charge separately for food (approximately USD $20-60 per meal for adults, with reduced rates for children).