Nourish your body and awaken your senses through mindful cooking, seasonal eating, and food as medicine
Maaike says, "I have been coming to PachaMama for the past 4 years and it’s been a very good experience. I’ve done a lot of woman’s workshops and can truly say my life changed after all these experiences." See more
Camille says, "I came to the retreat to relax, to practice Pilates and experience Costa Rica as it was my first time. I landed the day before my birthday and everyday was a new experience from hiking around the property to daily Pilates mat and reformer practice, relaxing by the pool, wonderful and varied vegan dinner." See more
Kevin says, "The most beautiful resort I have ever stayed at, situated on the cliff side with an incredible view of the ocean. The rooms were top-notch and no detail was spared, the coffee maker in the rooms I thought was an especial nice touch, waking up sitting on the balcony with a warm cup watching the sun rise was a joe every morning." See more
Amar says, "I signed up to the 5 day yoga retreat at Tambo Ilusion for a few reasons. I wanted to take some time out in a relaxed environment to reflect on some recent challenges I had been experiencing." See more
Nutrition and food-focused retreats typically cost between USD $60 to USD $375 per day, with most programs running 3-7 days. North American options tend to range from USD $100-215 daily, while European programs average EUR €375-400 for week-long experiences. Accommodations significantly impact pricing - shared rooms or dormitories offer the most economical options, while private oceanfront cabins command premium rates. Many retreats include meals, cooking classes, or foraging activities in their base price, though some charge separately for food (approximately USD $20-60 per meal for adults, with reduced rates for children).