8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Name: 8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah
Start: 2025-09-13
End: 2025-09-20
Location: Blossom Yoga and Detox Retreats

Salalah, Oman

Up to 15 in group

September 13 - 20, 2025

Retreat Highlights

The Yoga, Nature & Discovery retreat offers three levels of practice: beginner, intermediate, and advanced. Participants come together to share their energy and experiences. Each class includes variations and options to help everyone deepen their practice and improve their postures at their own pace, in a supportive and uplifting environment.
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Le séjour Yoga, Nature et Découverte propose 3 niveaux différents : débutant, intermédiaire, avancé. Les pratiquants sont réunis pour partager leurs pratiques et leur énergie. Tous les cours incluent des options permettant aux pratiquants d'approfondir leurs connaissances et d'améliorer leurs postures selon leur niveau, dans une dynamique de soutien.

About this Retreat

Your Guides

Myriam

Delphine

Shaznane

Sophie

Myriam Desboeufs Aboubou

Founder of Blossom, Yoga & Detox Retreats My mission is to help you identify the root cause of your symptoms and restore your health. As a sports professional, my life changed when I embraced the natural laws of health. I sought to understand how to help my body cleanse and detoxify itself, and how to naturally transition to a healthy diet. My health issues, as well as my persistent pains, gradually faded as I relearned how to breathe, nourish myself with living foods, truly rest, and cleanse my cellular system. I offer you a program that will sustainably promote the regeneration of your body and eliminate the residues responsible for your physical and mental discomfort.But remember, this is a vacation!You will also enjoy beautiful getaways to recharge and relax in the stunning environment of Oman.

Delphine Coste

"When we've planted this little seed of consciousness, it's for life!" I am a naturopath, psychotherapist and massage therapist, dedicated to providing comprehensive support on the path to health and personal fulfillment. Trained at the Dargère Univers naturopathy school, formerly known as the Marchesseau school (named after the founder of naturopathy in France), I received instruction faithful to the purest essence of naturopathy, based on the laws of living organisms and hygienism. I have also completed professional training in the Irène Grosjean method, which allowed me to deepen my knowledge and practice in essential areas such as fasting and purging. This approach immediately captivated me with its simple, natural, and deeply respectful way of adhering to the biological laws of living beings, offering lasting and transformative effectiveness. Vitalist naturopathy is a holistic approach that considers human beings in all their dimensions. It offers tools for purification and transformation, emphasizing body awareness. This method, a true philosophy of life, allows for profound changes that go beyond the mere physical aspect.

Shaznane Hiridjee

I run an online platform that organizes wellness workshops, courses, and retreats. My mission is to awaken you to holistic health—physical, emotional, and mental—drawing from my personal experience as well as my training as a naturopath in cellular body memory and Tai Chi Chuan.

Sophie Monneret

Life Coach since 2016, after 20 years of practicing pediatric medicine, I help you reconnect with the intelligence of Life that flows through every cell of your body. This intelligence enables you to remove the obstacles that block the circulation of your Life Energy, so you can maintain or restore good health. It helps free your body and mind from the conditionings that perpetuate illness or discomfort. It guides you toward harmony and balance, awakening your consciousness to your true nature — a sovereign being. Crossing paths with Irène Grosjean was one of the great privileges of my life. The simplicity and effectiveness of her knowledge and teachings, as well as her deep expertise in the art of eating and preserving one’s health, greatly enriched my understanding of illness and healing. Since that day, I’ve committed myself to sharing a life-honoring health approach with all those who are seeking it.

Details of this retreat

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with what truly matters – all in a breathtaking setting.
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CONDUCTED IN FRENCH
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Le séjour Yoga, Nature et Découverte propose des activités adaptées à toutes et tous, incluant des sessions de groupe, ateliers, excursions, méditation, marche. Il met l'accent sur l'interaction, avec des repas partagés, des discussions et des activités favorisant les liens d'amitié. Votre séjour Yoga à Alila Hinu Bay est une invitation à ralentir, à prendre soin de vous et à vous reconnecter à l’essentiel, dans un environnement d’exception.

Schedule

Activities Offered
Yoga, meditation, holistic treatments, and wellness cuisine. Also available: hiking, swimming, sea excursions, and local discoveries.
Cellular oxygenation sessions (Bol d’Air) to support deeper meditation and more effective yoga postures.
Seaside Wellness Workshop:
Learn our delicious raw recipes for healthy indulgence
Mixology (the art of juicing + tasting)
Yoga workshop: explore the physical and spiritual benefits of postures and the power of breath
Sample Daily Schedule
Upon waking: detox shot delivered to your room to start the day right
Herbal tea bar visit for a morning essential oil infusion
Revitalizing yoga session in nature
Free time to enjoy the surroundings, go for a walk, meditate, or simply rest
Breakfast or green juice, depending on your detox level
Relaxation time or nature excursion (wild beach, wadi, waterfalls, dunes — depending on the day)
Free time or access to relaxation areas
Detox meal or juice depending on the program
Personal time for self-care, reading, or connecting with other participants
Access to the herbal tea bar (digestive or targeted infusions depending on the time of day)
Sharing circle or reconnection workshop (writing, breathwork, etc.)
Gentle yoga or stretching session at the end of the day
Evening juice or light dinner (depending on your chosen level)
Quiet time: reading, soft music, or heartfelt conversations
Guided meditation to promote deep, restorative sleep
Evening herbal infusion (for sleep and relaxation)

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-Activités proposées
- Yoga, méditation, soins holistiques et cuisine bien-être. Mais aussi : randonnées, baignades, excursions en mer et découvertes locales.
- Séances d'oxygénation cellulaire (bol d'air) pour une méditation plus profonde et des postures plus efficaces.
Atelier santé en bord de mer :
- Apprenez nos délicieuses recettes crues pour une gourmandise saine.
- Mixologie (l’art des jus + dégustation).
- Atelier de yoga : Exploration des bienfaits physiques et spirituels des postures et du pouvoir du souffle.

Journée type
- Au réveil : shot détox dans la chambre pour bien démarrer la journée
- Passage par la tisanerie pour une infusion matinale aux huiles essentielles
- Séance de yoga revitalisant en pleine nature
- Temps libre pour profiter du cadre, se balader, méditer ou simplement se reposer
- Petit-déjeuner ou jus vert selon le niveau de cure choisi
- Moment de détente ou participation à une excursion nature (plage sauvage, wadi, cascades, dunes, selon les jours)
- Temps libre ou accès à des espaces de relaxation
- Repas détox ou jus selon le programme
- Temps libre, soins personnels, lecture, ou échanges entre participantes
- Accès à la tisanerie (infusions digestives ou ciblées selon les moments de la journée)
- Cercle de parole ou atelier de reconnexion (écriture, respiration, etc.)
- Séance de yoga doux ou étirements en fin de journée
- Jus du soir ou dîner léger (selon le niveau choisi)
- Temps calme : lecture, musique douce, discussions
- Méditation guidée pour favoriser un sommeil profond et réparateur
- Infusion du soir à la tisanerie (sommeil, relaxation)

Note: Schedule is approximate and may change

Getting Here

Blossom Yoga and Detox Retreats, Salalah, Oman

Directions

Arriving by plane
Please book your flight to Salalah International Airport (SLL). Transfers to and from the airport are included. Blossom Yoga & Detox Retreats will meet you at the airport at 11:00 AM.
The return transfer will depart from the hotel at 1:00 PM.
We have arranged a group transfer in the morning from Salalah Airport to the hotel at 11:00 AM. The return transfer will depart from the hotel at 1:00 PM.
Transfers at your own expense
Regardless of your arrival or departure date, we can arrange a private transfer for you, or you can take a taxi from the airport.

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Arrivée en avion
Merci de réserver votre vol à destination de l'aéroport international de Salalah (SLL). Le transfert depuis et vers l'aéroport est inclus. Blossom Yoga & Detox Retreats viendra vous chercher à l’aéroport à 11h00.
Le transfert retour partira de l’hôtel à 13h00.

Nous avons organisé un transfert de groupe le matin depuis l’aéroport de Salalah jusqu’à l’hôtel à 11h00. Le transfert retour partira de l’hôtel à 13h00.

Transferts à vos frais
Quel que soit votre jour d’arrivée ou de départ, nous pouvons organiser un transfert privé pour vous, ou bien vous pouvez prendre un taxi depuis l’aéroport.

Accommodation

In the Salalah region, ALILA HINU BAY Resort is a haven of serenity nestled between the sea and the desert, in the south of Oman. Set in a preserved natural environment, this luxurious hotel combines wild beauty with contemporary elegance, offering the ideal setting for true regeneration. Far from the noise and rush of daily life, this unique destination is designed to offer you an immersive detox experience, where every detail is dedicated to your well-being: A soothing atmosphere: refined villas and suites opening onto the ocean or the mountains. Unspoiled nature: wild beaches, crystal-clear waters, and spectacular landscapes. Complete rejuvenation: yoga, meditation, holistic treatments, and wellness cuisine. A variety of activities: hiking, swimming, sea excursions, and local discoveries. Your Detox Retreat at ALILA Hinu Bay is an invitation to slow down, take care of yourself, and reconnect with what truly matters—in an extraordinary setting. ----- Dans la région de Salalah, ALILA HINU BAY Resort est un écrin de sérénité niché entre mer et désert, au sud d’Oman. Situé dans un cadre préservé, cet hôtel luxueux allie nature sauvage et élégance contemporaine, offrant un environnement parfait pour une véritable régénération. Loin du tumulte, ce lieu unique est conçu pour vous offrir une expérience détox immersive, où chaque détail contribue à votre bien-être : Un cadre apaisant : villas et suites raffinées, ouvertes sur l’océan ou les montagnes. Une nature préservée : plages sauvages, eaux cristallines et paysages spectaculaires. Un ressourcement total : yoga, méditation, soins holistiques et cuisine bien-être. Des activités variées : randonnées, baignades, excursions en mer et découvertes locales. Votre séjour Détox à ALILA Hinu Bay est une invitation à ralentir, à prendre soin de vous et à vous reconnecter à l’essentiel, dans un environnement d’exception.

Chambre individuelle - Prix par personne

Chambre double - Prix par personne

Villa avec Piscine - Prix par personne

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Nestled between sea, desert, and mountains in southern Oman, ALILA Hinu Bay offers a luxurious and serene setting for your Detox Retreat. Enjoy yoga, meditation, wellness cuisine, and holistic treatments in the heart of wild nature. Refined villas, crystal-clear waters, and breathtaking landscapes invite you to slow down, recharge, and reconnect with yourself through discovery and relaxation.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

What's Included

What’s Included in Your Retreat:
Round-trip transfers
Guidance by certified yoga teachers
All meals included – vegetarian, rich in vegetables and fruits, with 50% raw food
Two yoga sessions per day – morning and evening
Depending on the season and sunrise time, a meditative walk is offered before the morning yoga session
Breathing exercises (Pranayama)
Guided evening meditations
Wellness Workshop by the Sea:
Learn our delicious raw recipes for healthy indulgence
Mixology (the art of juices + tasting)
Q&A session
Yoga Workshop:
Explore the physical and spiritual benefits of yoga postures and the power of the breath
Picnic at Wadi Darbat:
A magical spot nestled between waterfalls and lush mountains – swim and unwind in nature
Visit to Wadi Dakwah:
The largest protected forest of Boswellia sacra, home to thousands of ancient frankincense trees
Visit to Old Mirbat:
A charming and authentic historic fishing village
Sea Excursion:
Snorkeling and dolphin watching
Cellular Oxygenation Sessions (Bol d’Air):
To support deeper meditation and more effective postures
One massage per participant
(Additional massages available on site, not included in the package)
Closing Evening:
Dinner and live music under the stars
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Transferts aller-retour
Accompagnement par des professeurs de yoga certifiés
Tous les repas : végétariens, riches en légumes et en fruits, avec 50 % d’aliments crus
Deux séances de yoga par jour, matin et soir
Selon la saison et l’heure du lever du soleil, une marche méditative est proposée avant la séance de yoga du matin
Exercices de respiration (Pranayama).
Méditations guidées en soirée.
Atelier santé en bord de mer :
- Apprenez nos délicieuses recettes crues pour une gourmandise saine.
- Mixologie (l’art des jus + dégustation).
- Questions-réponses.
Atelier de yoga : Exploration des bienfaits physiques et spirituels des postures et du pouvoir du souffle.
Pique-nique à Wadi Darbat :
Un site enchanteur niché entre cascades et montagnes luxuriantes—baignade et moments de contemplation.
Visite de Wadi Dakwah : la plus grande forêt protégée de Boswellia sacra, abritant des milliers d’anciens arbres à encens.
Visite d’Old Mirbat : un charmant et authentique village de pêcheurs historique.
Excursion en mer : Snorkeling et rencontre avec les dauphins.
Séances d'oxygénation cellulaire
(Bol d'Air) pour une méditation plus profonde et des postures plus efficaces.
Un massage par participant (des massages supplémentaires peuvent être réservés sur place mais ne sont pas inclus dans le forfait).
Soirée de clôture : Dîner et musique live sur la place

What's Not Included

Your flight : you can contact our partner travel agency to simplify your booking and get a competitive rate (by mentioning Blossom).
Agence LE BLEU. Mr. Vahe will take care of your reservation
WhatsApp : 0096897138248 - Email : travel@le-bleu.com
Your travel cancellation insurance, which is mandatory.
Your health and accident insurance, which is also mandatory.
Our partner travel agency, LE BLEU, can also arrange travel cancellation, health, and accident insurance for you.
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Votre vol : vous pouvez contacter notre agence de voyage partenaire pour faciliter vos démarches et obtenir un tarif compétitif (en précisant Blossom).
Agence LE BLEU. Monsieur Vahe se chargera de votre réservation.
WhatsApp : +96897138248 - Email travel@le-bleu.com
Votre assurance annulation de voyage, qui est néanmoins obligatoire
Votre assurance maladie et accident, qui est néanmoins obligatoire
Notre partenaire agence de voyage LE BLEU peut souscrire pour vous une assurance annulation de voyage, maladie et accident.