07:30 – Wake-up & Morning Herbal Detox Drink
08:00 – Gentle Yoga or Breathwork Class
09:00 – Colema Treatment (for fasting programs) or Raw Detox Breakfast
10:00 – Wellness Talk or Group Sharing Circle
11:30 – Optional Healing Therapy or Free Time
13:00 – Detox Juice or Raw Lunch (depending on program)
14:00 – Infrared Sauna / Herbal Steam Session
15:30 – Meditation or Emotional Detox Workshop
17:00 – Fitness or Movement Class (e.g., TRX, Zumba, Dance)
18:00 – Evening Broth or Light Raw Dinner
19:30 – Guided Meditation, Sound Healing or Gentle Stretch
Note: Schedule is approximate and may change