Fasting Retreat in Portugal

I have been working in the healthcare sector for 35 years and am specialized in the field of health prevention and care. As a health and nutrition coach, I want to accompany and support people to find a new balance in their lifestyle and eating habits. This can be initiated with a 7-10 day fast for healthy men and women according to the Buchinger / Lützner method. After finishing nursing school, I moved to Überlingen on Lake Constance. I worked in the municipal hospital for five years and learned that this small town with two large clinics for therapeutic fasting is the Mecca of fasting in Germany. I began working in the Buchinger Clinic and became enthusiastic about this type of holistic treatment. I was able to see the results of fasting on chronic illnesses such as rheumatism, diabetes, high blood pressure, and many others. I also experienced the change in aura, the relaxation, and the cheerful exchange in the fasting group. My life path took me to Africa/Angola for the next 20 years. I worked in the malnutrition center of the children's hospital in Luanda. This showed me the other side of voluntary fasting, called hunger. Back in Germany, I tried to find a way to use these contradictory experiences and pass them on. That's why I decided to return to the royal path of natural medicine: fasting. In 2016, I received my certificate as a medically certified fasting leader at the German Fasting Academy. In addition, I completed my training as a health and nutrition counselor at the SCN in 2019. I also conducted a course as a coach at Lebe Leichter. In addition to my native language, German, I speak English and Portuguese. This gives me the opportunity to lead groups in these languages ​​and thus offer visitors and locals a shared fasting experience.