Sound Island
Sound Island
Cala Salada, Spain
Up to 10 in group
September 18 - 23, 2025
Retreat Highlights
- ⏤ Daily sound baths
- ⏤ Sound walks and swims
- ⏤ Instrument making workshops
- ⏤ Experimental recording
- ⏤ Voice activation sessions
- ⏤ Breathwork
- ⏤ Yoga and somatic practices
- ⏤ Sauna
About this Retreat
Your Guides
AnaRosa is a yoga and somatic practitioner with a deep-rooted connection to sound, voice, and the body. Her work explores how breath, movement, and vibration support awareness, emotional resilience, and embodied presence.
With foundations in Iyengar and Ashtanga yoga, AnaRosa’s path has evolved toward a more intuitive and compassionate approach—one that honors the body’s intelligence and adapts to the realities of contemporary life. Her practice centers on breath as a bridge between body, mind, and spirit, weaving together sound, movement, and somatic inquiry to cultivate grounded, spacious awareness.
She also holds diplomas in Sound Healing and Sound Art, presenting an innovative and curious approach to listening practices.
AnaRosa’s classes are open to all levels. She creates a welcoming environment for beginners while offering depth and subtle challenge for more experienced practitioners, encouraging each person to meet their own edge with care.
Details of this retreat
Join us for a week of sound exploration and self-discovery on a magical island, where we will practice the art of deep listening. This retreat is conceived as a delve into the frequencies hidden in our environment and within ourselves.
Throughout the week, we will experience a blend of carefully curated practices that revolve around mindfulness, connection and creativity. Guided by AnaRosa and Nigâr, we will explore the transformative power of sound, movement and breath in the sunny embrace and the stunning landscapes of Ibiza.
This retreat is ideal for anyone seeking to activate their voice, overcome creative or emotional blocks, deepen their practice, and reconnect with their purpose. It’s an opportunity to enhance self-expression, boost focus and motivation, and restore balance and clarity in life’s direction.
Together, we will weave moments of freedom in our creative expression, profound stillness and a joyful connection to ourselves, each other and the island.
All beings welcome.
Throughout the week, we will experience a blend of carefully curated practices that revolve around mindfulness, connection and creativity. Guided by AnaRosa and Nigâr, we will explore the transformative power of sound, movement and breath in the sunny embrace and the stunning landscapes of Ibiza.
This retreat is ideal for anyone seeking to activate their voice, overcome creative or emotional blocks, deepen their practice, and reconnect with their purpose. It’s an opportunity to enhance self-expression, boost focus and motivation, and restore balance and clarity in life’s direction.
Together, we will weave moments of freedom in our creative expression, profound stillness and a joyful connection to ourselves, each other and the island.
All beings welcome.
Schedule
8:00 Tea and a light snack
8:30 Early risers somatic exploration
9:30 Voice activation workshop
11:00 Brunch
12:00 ⏤ 16:00 Time to relax, read, go to the beach, take a siesta, explore the surroundings…
16:00 Afternoon bite
17:00 Field recording workshop
18:30 Dinner
20:30 Aromas and Sound Meditation
8:30 Early risers somatic exploration
9:30 Voice activation workshop
11:00 Brunch
12:00 ⏤ 16:00 Time to relax, read, go to the beach, take a siesta, explore the surroundings…
16:00 Afternoon bite
17:00 Field recording workshop
18:30 Dinner
20:30 Aromas and Sound Meditation
Note: Schedule is approximate and may change
Getting Here
Ana Rosa Ibanez, Cala Salada, Spain
Directions
You will arrive to Ibiza airport and then take a taxi to our retreat location Har en Mar.
Accommodation
We have 3 double rooms, one single room and one (double) glamping tent available as accomodations. The house is fresh, and we share a bathroom inside as well as a dry toilet outside.
Double Room
Glamping
Single Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Har en Mar is an old typical Finca located in a valley in the area of Cala Salada in Ibiza. There is silence, there is sun, there are olive trees and fresh flowers. There is shadow, places to sleep deep, there is ground for yoga and cushions to drink cold detoxing juices.
The moon comes by to say hi every night. We also have a garden and we aim to use as much as we can from its creation. Beaches like Sandy Cala Saladeta or the rocks of Punta Galera are from us, in minutes.
The moon comes by to say hi every night. We also have a garden and we aim to use as much as we can from its creation. Beaches like Sandy Cala Saladeta or the rocks of Punta Galera are from us, in minutes.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our menu will be taken care of by Ale Heartful, our own plant-based Nutritionist, detoxificatication therapist, plant-based chef, and breathwork practitioner.
What's Included
- ⏤ Five nights at Har en Mar
- ⏤ Nourishing meals throughout the day
- ⏤ All activities in the program
- ⏤ Materials for the workshops
- ⏤ Sauna
- ⏤ Your personal welcome package
- ⏤ Props (mats, blocks, blankets, bolsters…)
What's Not Included
- NOT INCLUDED:
- ⏤ Your flights
- ⏤ Transportation from the airport and back
- ⏤ Car rental (taxis are also available)
- ⏤ Private excursions
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