Reclaim your calm, renew your leadership
Reclaim your calm, renew your leadership
La Frasera | Alojamiento rural, Carrer del Castellet, Spain
Up to 16 in group
July 25 - 27, 2025
Retreat Highlights
- Connection: Network with experienced peers
- Clarity: Boost your performance with guided reflection
- Safe Ground: Enjoy a space of renewal and letting go
- Tools: Learn practical resilience methods for leaders
- Digital Detox: Calm your nervous system and rest
About this Retreat
A digital health expert, Mental Growth Network community leader and qigong professor trained by O. Melchenko, heir to the Chen lineage of Wan Xian – specializes in neuroplasticity through Qigong and Meditation. With over a decade of experience, he integrates ancient techniques to cultivate inner peace, harmony, and a deeper mind-body connection. His approach enhances mental adaptability, reduces stress, and strengthens vitality and the immune system.
Miloš Zekovic, an executive coach and leadership strategist, brings 15+ years of experience supporting leaders and teams through complex transformation. Known for his no-nonsense clarity and deep empathy, he helps leaders see what’s underneath the surface and step into their next level with integrity and courage.
Details of this retreat
You hold it together when things fall apart. But who holds you?
Picture this: You arrive carrying more than your job title: reorgs, silent burnout, shifting expectations, and the pressure to stay strong through it all.
This retreat meets you there.
Across three days in the pine-covered mountains near Barcelona, you’ll shift into a slower rhythm grounded by meditation, qigong, and guided workshops that move from solo reflection to small-group depth.
You’ll reconnect with your own signal beneath the noise, and leave not just rested, but recalibrated with clearer direction, a Monday-ready toolkit, and optional circles to keep the shift alive.
This isn’t an escape. It’s a return to steady.
Picture this: You arrive carrying more than your job title: reorgs, silent burnout, shifting expectations, and the pressure to stay strong through it all.
This retreat meets you there.
Across three days in the pine-covered mountains near Barcelona, you’ll shift into a slower rhythm grounded by meditation, qigong, and guided workshops that move from solo reflection to small-group depth.
You’ll reconnect with your own signal beneath the noise, and leave not just rested, but recalibrated with clearer direction, a Monday-ready toolkit, and optional circles to keep the shift alive.
This isn’t an escape. It’s a return to steady.
Schedule
Morning: Qigong & Meditation, Breakfast
Daytime: Leadership workshop, Lunch and Rest
Afternoon: Free time for reflection, Leadership Workshop, Dinner
Evenings: Integration sessions, networking, optional hiking, evening meditation
Daytime: Leadership workshop, Lunch and Rest
Afternoon: Free time for reflection, Leadership Workshop, Dinner
Evenings: Integration sessions, networking, optional hiking, evening meditation
Note: Schedule is approximate and may change
Getting Here
Executive Retreat EU, La Frasera | Alojamiento rural, Carrer del Castellet, Spain
Directions
El Prat airport (BCN) in Barcelona is the nearest airport. From there it is 45-60 min by car or taxi. By train (2-2.5 hours): R2N to Barcelona-Sants, and then take train R4 in direction of Manresa, hop off at Vacarisses. Optionally, we can arrange a pickup (call for details)
Accommodation
All rooms have windows. Rural hotel is eco-friendly and made of stone so there is no A/C needed.
Private room (Early Bird, until 10th July)
Shared room with a companion (Early Bird, until 10th July)
Private room
Shared room with a companion
Private room Extended experience (Early Bird, until 10th July)
Extended Private room (Early Bird, until 10th July)
Extended Shared room with a companion (Early Bird, until 10th July)
Extended Shared room with a companion
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled between Montserrat Mountain and a natural park, La Frasera is a restored 16th-century farmhouse designed for relaxation and renewal. Built of thick stone walls, it maintains a pleasantly cool atmosphere even during summer.
The fresh mountain air and surrounding pine forests create a peaceful retreat, while sustainable practices, including solar energy and locally sourced food, ensure a nourishing and eco-conscious stay. Perfect for deep reflection, connection, and personal growth.
The fresh mountain air and surrounding pine forests create a peaceful retreat, while sustainable practices, including solar energy and locally sourced food, ensure a nourishing and eco-conscious stay. Perfect for deep reflection, connection, and personal growth.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- accommodations: 2 nights, 3 days at a rural hotel
- 3 meals per day, water
- mornings and evenings meditation and qigong
- 3 leadership workshops
- networking spaces and facilitation
- Add-on: extra night with meals, personalized coaching and visit to Montserrat monastery
What's Not Included
- travel expenses (airplane, transport to venue),
- optional activity (extended stay)
- extra beverages
- optional pick-up and drop-off
- pets fee
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