3 Night Yoga, Breathwork, Cacao & Sound UK Nature Retreat
3 Night Yoga, Breathwork, Cacao & Sound UK Nature Retreat
Fair Oak Farm, Mayfield, Nr, UK
Up to 19 in group
September 19 - 22, 2025
Retreat Highlights
- A Magical 3-Day Wellness Journey — Just 1 Hour from London
- Vinyasa Yoga,
- Daily meditation classes
- Daily pranayama classes
- Specialized workshops
- Sound & Gong Baths
- Cacao Circle
- Journalling Guide in the Lead Up to the Retreat
- Conscious Connected Breathwork Journeys
- Yin Yoga
- Sauna
About this Retreat
Your Guides
Jenny is a Breathwork, Yoga & Sound Facilitator, offering inclusive, multimodality wellness practices to help you experience the joy in life!
She has previously been trusted by: Nike, Third Space London (as lead mind and body trainer), Liverpool FC, Virgin Atlantic, Fabletics, Fearne Cotton's Happy Place, Breathpod, Slomo, Bestival, Lost Village, Boardmasters & More.
Expect a fun, relatable, and playful session - no off-putting jargon or formal, intimidating spaces - come as you are, and let's find the joy of breath, body & soul in the way that resonates for you.
Connection, Community, and beautiful, safe, deep inner work.
Details of this retreat
A Magical 3-Day Wellness Journey — Just 1 Hour from London
Join us for a transformative weekend retreat filled with deep practices to nourish your mind, body, and spirit. Across these three magical days, you can expect:
Sound Baths
Cacao Circles
Yoga Practices
Conscious Connected Breath Journeys
Workshops on Nervous System Regulation
Functional Breathwork
Journaling Sessions
Immersive Time in Nature
...and more.
Set at the stunning Fair Oak Farm, you'll have your choice of unique accommodations — stay in a Treehouse, a Shepherd’s Hut, a Magical Barn, or the Main Farmhouse. The retreat is fully catered with delicious, heartwarming meals prepared to energize and delight you all weekend long.
This experience is led by Jenny Haynes, who has worked with Nike, Third Space London (as lead Mind & Body Trainer), Liverpool FC, Virgin Atlantic, Fabletics, Fearne Cotton’s Happy Place, Breathpod, Slomo, Bestival, Lost Village, and Boardmasters.
Our May and July retreats sold out months in advance, so we highly recommend securing your spot early.
Join us for a transformative weekend retreat filled with deep practices to nourish your mind, body, and spirit. Across these three magical days, you can expect:
Sound Baths
Cacao Circles
Yoga Practices
Conscious Connected Breath Journeys
Workshops on Nervous System Regulation
Functional Breathwork
Journaling Sessions
Immersive Time in Nature
...and more.
Set at the stunning Fair Oak Farm, you'll have your choice of unique accommodations — stay in a Treehouse, a Shepherd’s Hut, a Magical Barn, or the Main Farmhouse. The retreat is fully catered with delicious, heartwarming meals prepared to energize and delight you all weekend long.
This experience is led by Jenny Haynes, who has worked with Nike, Third Space London (as lead Mind & Body Trainer), Liverpool FC, Virgin Atlantic, Fabletics, Fearne Cotton’s Happy Place, Breathpod, Slomo, Bestival, Lost Village, and Boardmasters.
Our May and July retreats sold out months in advance, so we highly recommend securing your spot early.
Schedule
Friday
5.30-6.30pm - Arrive, Check into Accommodation & Explore the Grounds
6.30-7.30PM - Light Nutritious Dinner
🕯 8PM - 10PM - Evening Opening Session in the Barn 🕯
Opening Circle
Intention Setting and Journalling.
Gentle Breathwork & Yin Yoga to Ground & Arrive in the Body
Nighttime Sound Bath - Live Vocals, Crystal Bowls, Gong & Tibetan Bowls
Saturday
7.30am - Optional Session (Movement/Breathwork or a fun SUPRISE!)
8.30am-9.30am: Breakfast & Chill
🔥 10am - 11am: Energising
Pranayama/Breathwork Practices & Journaling
11am-12pm: Beat Based Vinyasa Flow (All levels)
12.30-1.30pm: Optional 'Anatomy of Yoga/Trickier Postures Workshop
1.30- 3pm - Lunch & Rest/Free Time
3-4pm Continued Free time/Sauna or optional workshop
🫁 4-6pm Elemental Conscious Connected Breathwork Journey 🫁
6-7.30pm - Dinner
🌙 8PM - 10pm - Evening Celebration Practice 🌙
Cacao Circle round the firepit with meditation, song & movement
Sound Bath - Live Vocals, Crystal Bowls, Tibetan Bowls
Meditation, Reflection & Connection
Sunday
7.30am: Optional practice out in nature
8.30-10am Breakfast & Free Time
10am-11.15am - Sunday Yoga Practice - Playful Yang to Yin Flow
11.45am-1pm - Optional Conscious Connected Breathwork Journey
1-2.30pm - Lunch
3-4pm - Optional Nervous System Regulation Workshop/Power of Breath Workshop or Walk in Nature/Rest/Sauna
4-5pm: Closing Circle (For anyone leaving on Sunday night)
4.30-6pm: Free Time/Walk in Nature
6pm-7pm: Dinner
7-8.30pm Final Cacao, Sound Bath & Community Practice (A Joyful, Connected practice)
8.30pm - Relax, Socialise & Rest!
Monday morning - depart by 9:00am
5.30-6.30pm - Arrive, Check into Accommodation & Explore the Grounds
6.30-7.30PM - Light Nutritious Dinner
🕯 8PM - 10PM - Evening Opening Session in the Barn 🕯
Opening Circle
Intention Setting and Journalling.
Gentle Breathwork & Yin Yoga to Ground & Arrive in the Body
Nighttime Sound Bath - Live Vocals, Crystal Bowls, Gong & Tibetan Bowls
Saturday
7.30am - Optional Session (Movement/Breathwork or a fun SUPRISE!)
8.30am-9.30am: Breakfast & Chill
🔥 10am - 11am: Energising
Pranayama/Breathwork Practices & Journaling
11am-12pm: Beat Based Vinyasa Flow (All levels)
12.30-1.30pm: Optional 'Anatomy of Yoga/Trickier Postures Workshop
1.30- 3pm - Lunch & Rest/Free Time
3-4pm Continued Free time/Sauna or optional workshop
🫁 4-6pm Elemental Conscious Connected Breathwork Journey 🫁
6-7.30pm - Dinner
🌙 8PM - 10pm - Evening Celebration Practice 🌙
Cacao Circle round the firepit with meditation, song & movement
Sound Bath - Live Vocals, Crystal Bowls, Tibetan Bowls
Meditation, Reflection & Connection
Sunday
7.30am: Optional practice out in nature
8.30-10am Breakfast & Free Time
10am-11.15am - Sunday Yoga Practice - Playful Yang to Yin Flow
11.45am-1pm - Optional Conscious Connected Breathwork Journey
1-2.30pm - Lunch
3-4pm - Optional Nervous System Regulation Workshop/Power of Breath Workshop or Walk in Nature/Rest/Sauna
4-5pm: Closing Circle (For anyone leaving on Sunday night)
4.30-6pm: Free Time/Walk in Nature
6pm-7pm: Dinner
7-8.30pm Final Cacao, Sound Bath & Community Practice (A Joyful, Connected practice)
8.30pm - Relax, Socialise & Rest!
Monday morning - depart by 9:00am
Note: Schedule is approximate and may change
Getting Here
Breath, Body, Soul , Fair Oak Farm, Mayfield, Nr, UK
Directions
train-icon.svg
Arrival by train
Stonegate station is only 2 miles and Wadhurst station is 6 miles, with journey times from only 1 hour from London Bridge, London Charing Cross, Waterloo East and Cannon St. Station pick-ups must be pre-booked.
Arrival by car
10 mins to A21 or A267 with access to M25. There's a sign posted in Mayfield Village.
Arrival by train
Stonegate station is only 2 miles and Wadhurst station is 6 miles, with journey times from only 1 hour from London Bridge, London Charing Cross, Waterloo East and Cannon St. Station pick-ups must be pre-booked.
Arrival by car
10 mins to A21 or A267 with access to M25. There's a sign posted in Mayfield Village.
Accommodation
Choose from a Luxury Eco-Lodge Treehouse, Shepherds Hut Nestled in Nature, Luxury Barn or shared Farmhouse room. A beautiful, unique location for a transformative, restorative weekend of practice.
Private En Suite Eco Lodge Treehouse (Own Bedroom)
Private Cottage (Own Bedroom, En Suite, Living Room & Kitchen)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A multi-award winning venue, located in the heart of the Kent Countryside.
Surrounded by nature, some incredible accommodation on offer: stay in a Treehouse, a Shepherds Hut, a Magical Barn, or in the Main Farmhouse.
An idyllic place to drop deep into your practice.
Surrounded by nature, some incredible accommodation on offer: stay in a Treehouse, a Shepherds Hut, a Magical Barn, or in the Main Farmhouse.
An idyllic place to drop deep into your practice.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Delicious food to serve your heart and belly. 3 Meals included per day, and diets catered for. Healthy, delicious and a beautiful addition to a powerful weekend!
Get in touch pre retreat with any die
What's Included
- 3 nights accommodation
- 3 daily delicious and nutritious meals
- A Full Workshop Schedule to dive into your practice with
- Vinyasa Yoga Workshops
- Conscious Connected Breathwork
- Sound & Gong Baths
- Cacao Circles
- Journalling Sessions
- Inversion Workshop (Optional)
- Nervous system regulation workshop
- Sauna
- Time in Nature
What's Not Included
- Travel to and from the retreat.
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