This retreat follows a soft rhythm, not a schedule. Days unfold gently, shaped by good food, natural beauty and how you feel in the moment.
Saturday – Arrival
Arrive from mid-afternoon. Settle in, unpack slowly, and ease into the calm. We gather in the early evening for a welcome apéro and relaxed dinner.
Sunday to Friday
Each day begins with a leisurely breakfast (9–10 am) and follows the rhythm of French meal times with lunch (12:30–2 pm) and a shared evening meal (7.30pm)
There’s no fixed agenda — just space to breathe, rest and reconnect with yourself.
Throughout the week, we gently offer optional outings, such as:
* Short drive away - Abbaye Notre-Dame de Boquen, 12th Century silent Abbey in the forest
* A coastal trip for a sensory beach walk or cold swim
* A visit to a local food market
Creative sessions with nearby artists are also available for those who feel inspired (additional cost).
Saturday – Departure
After breakfast, we say our goodbyes and allow time for slow departures.
Note: Schedule is approximate and may change