Yoga and SPA at Ellery Beach House
Yoga and SPA at Ellery Beach House
Ellery Beach House, Elfviks udde, Lidingö, Sweden
Up to 9 in group
Nov 23, 2025
Retreat Highlights
- Ellery Beach House is such a beautiful venue! After our Synergy class, warming and feeling as if you have just received a full body massage, we will head to the restaurant for the chef's daily choice, followed by Beach Club, in the hotel's two saunas, one by the water and one by a warm pool.
About this Retreat
Your Guides
My name is Arianna Montanari and I have created mielestrega and Yoga Synergy Sweden in 2020, when I felt I wanted to do more for this planet. I have been studying Yoga Synergy with Simon Borg-Olivier since 2019 and that was a wake-up call from my grind life, pushing through my body's resources and energy. I now live a much more balanced life, really listening and understanding my body and emotional patterns much better (always work in progress!).
I live in Stockholm since 2013, I am Italian, I am a beekeeper and I have my own line of natural body products mielestrega.
I also run a yoga studio in central Stockholm and have my own podcast "The Synergy Podcast".
Details of this retreat
A boutique experience to brighten your winter.
Join us for a special day where pampering meets the boutique hotel Ellery Beach House on Lidingö (30 minutes from Central Stockholm)
While in Tuscany for the retreat, I really noticed the power of beautiful surroundings, and thought immediately about Ellery: gorgeous venue, where details matter, sauna by the sea and sauna with warm pool, good food, cosy spaces. And that feeling of doing something SPECIAL.
This is why I partnered with them and I am inviting you to spend the day there, on 23rd November, for a day retreat: Synergy Fluid Flow class with longer meditation and savasana, lunch in one of their restaurants, and then we can enjoy a long 3 hours session at the saunas.
Slowing down and take care of yourself is not an execption, it is a basic need we have to feel good and function properly.
I can't wait to see you there and spend the day together!
Ps: of course you will get a little goodie bag <3
Join us for a special day where pampering meets the boutique hotel Ellery Beach House on Lidingö (30 minutes from Central Stockholm)
While in Tuscany for the retreat, I really noticed the power of beautiful surroundings, and thought immediately about Ellery: gorgeous venue, where details matter, sauna by the sea and sauna with warm pool, good food, cosy spaces. And that feeling of doing something SPECIAL.
This is why I partnered with them and I am inviting you to spend the day there, on 23rd November, for a day retreat: Synergy Fluid Flow class with longer meditation and savasana, lunch in one of their restaurants, and then we can enjoy a long 3 hours session at the saunas.
Slowing down and take care of yourself is not an execption, it is a basic need we have to feel good and function properly.
I can't wait to see you there and spend the day together!
Ps: of course you will get a little goodie bag <3
Schedule
10:00 - 11:15 Yoga Synergy Fluid Class
11:30/12:00 - 13:00 Lunch
13:00 - 16:00 Coco Beach Club
11:30/12:00 - 13:00 Lunch
13:00 - 16:00 Coco Beach Club
Note: Schedule is approximate and may change
Getting Here
Yoga Synergy Sweden, Ellery Beach House, Elfviks udde, Lidingö, Sweden
Directions
The hotel is reachable by metro to Ropsten and then by bus.
Or by car.
Nearest airoport is Arlanda.
Or by car.
Nearest airoport is Arlanda.
Accommodation
Price in SEK 1950 (yoga, lunch, sauna)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The yurta was built by Bruna and her family piece by piece and directly imported from Mongolia. The atmosphere in there is extremely cosy, right in the forest by the house.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Seasonal inspired Lunch.
What's Included
- - 75 minutes Synergy class in one of the hotels group rooms.
- - Exclusive Chef's daily choice for lunch
- - Access to Coco Beach Club, robe, towel and flip flops.
- - A boutique experience in one of Stockholm's finest hotels.
- - Goodie Bag
What's Not Included
- - Yoga mat
- - Extra alcoholic drinks
- - Extra massage you might want to book after the spa.