Balance In Motion: Between Tides and Trees - Mizata 2025

Rosie is a California native who grew up dancing and performing since the age of 6. She studied tap and jazz and began teaching and creating original choreography as a teenager, eventually moving to Los Angeles to pursue a life in dance. While in LA, Rosie found herself working in the emerging genre of reality television and fell into an intense and interesting career. Through her filming adventures she met her husband, and has relocated and reinvented herself throughout his service to the United States Coast Guard. Her passion for yoga has grown deeply as it helped to root her from coast to coast. Rosie, her husband, and their two dogs have now found themselves stationed on the beautiful Olympic peninsula in Port Angeles, WA. Rosie is a E-RYT® 200, RYT® 500, RPYT® through Yoga Alliance. She completed her 200 hour yoga teaching certification with Anne Howard at Outer Banks Yoga in 2020, a Prenatal Yoga Teacher certifications and a 300 hour certification with Folk (formerly Yoga Garden) in San Francisco in 2023. She is thrilled to offer all she has learned (and continues to learn) about yoga and dance to anyone willing to join her on the journey.

I am a Yoga teacher, spiritual seeker, a visionary, an energy healer, but first and foremost a human being, always searching for my place called home. My ongoing journey is the never ending inspiration to learn more about life and how to navigate everything in it. I believe that life is a constant spiral, always moving up and down, full of experiences and emotions. My objective is to create a safe space, to ground, to heal, to grow. To stand still, to observe and to truly connect to your inner world. My journey brought me to many learning and healing places. Although I consider myself a student continuously learning, here a select number of places I learned the tools I am applying. 2005 - 2009 | Graduate Nursing School, specialized in Psychiatric Care, Basel/SWITZERLAND 2010 - 2015 | Bachelor and Master's Degree in Social Psychology, Marseille/FRANCE 2019 - 2021 | Yoga Teacher Training, 500 HR , Purusha Yoga, San Francisco/USA 2020 |Theta Healing Courses (Basic, Advanced, Dig Deeper), Marina Sigalova Healing Arts 2021 | Practiced and lived in an Ashram, Crete/GREECE 2022 / 2023 Bhakti Course with Janet Stone , SAN FRANCISCO , USA 2019 - present | Various courses and workshops in the world of Yoga (Bhakti, Katonah, Meditation) 2021- present : Yoga Teacher / Space Holder / Energy Healer at studios around Sonoma County.