Flow through postures with mindful breath, building strength and inner stillness as you move deeper into presence
Anonymous says, "Maria Helena combines her own strong practice of the Teachings with a watchful eye toward the rhythm and flow of the participating retreatants. She is a deep listener, and looks for opportunities to bring Dharma practice alive in our current world; and ways to invite each of us to Be Present and maintain the joy of our senses throughout the day." See more
Anonymous says, "The property is new and everything is clean. Food was great, the retreat made it even more wonderful. Service was spectacular. This was probably my best stay out of my entire life " See more
Din says, "I stayed for 9 days in that dream place. It was a very special and worthwhile experience. A special place with a calm atmosphere, surrounded by beautiful green tropical areas ana amazing view." See more
Vinyasa yoga retreats typically range from USD $150 to $780 per day, with most falling between USD $300-600 for comprehensive experiences. European retreats (like those in Austria or Italy) tend toward the higher end of this spectrum, while locations in Central America offer more moderate pricing. Most retreats run 6-8 days, with total costs generally between USD $1,500-4,500 depending on accommodation type, with private rooms commanding premium prices over shared spaces. These prices usually include accommodation, meals, and daily yoga sessions, though optional activities may cost extra.