Reconnect With Nature: 6-Day Costa Rica Wellness, Yoga & Ocean Retreat
Reconnect With Nature: 6-Day Costa Rica Wellness, Yoga & Ocean Retreat
Dec 7 - 12, 2026
Retreat Highlights
- - Reconnect with nature and yourself through a balanced wellness and adventure experience
- - Daily yoga and guided meditation practices
- - Ecstatic Dance for movement, expression, and connection
- - Surf lessons designed for both beginners and experienced participants
- - Guided horseback riding experience through Costa Rica's natural surroundings
- - Kayaking adventure surrounded by tropical landscapes
- - Snorkeling experience exploring the marine environment
- - Cacao Ceremony for connection, reflection, and presence
- - Sound Healing session for deep relaxation
- - Welcome and Closing Ceremonies
- - Special farewell dinner to celebrate the retreat experience
- - Free time to rest, relax, explore, or enjoy the surroundings
About this Retreat
Details of this retreat
Step away from your daily routine and reconnect with yourself, nature, and the ocean during a transformative 6-day wellness retreat in Costa Rica.
This immersive experience combines yoga, meditation, movement, adventure, and mindful connection in one unforgettable journey. Start your mornings with yoga and meditation, move your body through Ecstatic Dance, connect with nature on horseback, learn to surf, explore the coastline by kayak, discover the underwater world through snorkeling, and experience the grounding energy of cacao and sound healing ceremonies.
Designed to balance wellness, adventure, connection, and personal time, this retreat gives you the opportunity to slow down, breathe deeply, explore Costa Rica, and create meaningful memories in a beautiful natural setting.
You don't need to be an experienced yogi or surfer. Come as you are, embrace new experiences, and give yourself permission to reconnect, recharge, and experience Costa Rica from a different perspective.
This immersive experience combines yoga, meditation, movement, adventure, and mindful connection in one unforgettable journey. Start your mornings with yoga and meditation, move your body through Ecstatic Dance, connect with nature on horseback, learn to surf, explore the coastline by kayak, discover the underwater world through snorkeling, and experience the grounding energy of cacao and sound healing ceremonies.
Designed to balance wellness, adventure, connection, and personal time, this retreat gives you the opportunity to slow down, breathe deeply, explore Costa Rica, and create meaningful memories in a beautiful natural setting.
You don't need to be an experienced yogi or surfer. Come as you are, embrace new experiences, and give yourself permission to reconnect, recharge, and experience Costa Rica from a different perspective.
Schedule
Example daily schedule
Day 1 — Arrival & Welcome
Check-in and settle into your accommodation
Welcome Ceremony and retreat opening
Welcome dinner
Time to connect with the group and relax
Day 2 — Yoga, Nature & Meditation
Morning yoga session
Breakfast
Guided horseback riding tour
Lunch
Free time to rest and enjoy the surroundings
Guided meditation
Dinner
Day 3 — Ecstatic Dance, Surf & Cacao
Morning Ecstatic Dance session
Breakfast
Guided surf lesson
Lunch
Free time for relaxation
Cacao Ceremony
Dinner
Day 4 — Yoga, Kayak & Sound Healing
Morning yoga session
Breakfast
Guided kayak tour
Lunch
Free time
Sound Healing session
Dinner
Day 5 — Yoga, Snorkeling & Closing
Morning yoga session
Breakfast
Guided snorkeling tour
Lunch
Free time
Meditation and Closing Ceremony
Special farewell dinner
Day 6 — Breakfast & Departure
Final breakfast
Check-out
Departure and end of retreat experience
Day 1 — Arrival & Welcome
Check-in and settle into your accommodation
Welcome Ceremony and retreat opening
Welcome dinner
Time to connect with the group and relax
Day 2 — Yoga, Nature & Meditation
Morning yoga session
Breakfast
Guided horseback riding tour
Lunch
Free time to rest and enjoy the surroundings
Guided meditation
Dinner
Day 3 — Ecstatic Dance, Surf & Cacao
Morning Ecstatic Dance session
Breakfast
Guided surf lesson
Lunch
Free time for relaxation
Cacao Ceremony
Dinner
Day 4 — Yoga, Kayak & Sound Healing
Morning yoga session
Breakfast
Guided kayak tour
Lunch
Free time
Sound Healing session
Dinner
Day 5 — Yoga, Snorkeling & Closing
Morning yoga session
Breakfast
Guided snorkeling tour
Lunch
Free time
Meditation and Closing Ceremony
Special farewell dinner
Day 6 — Breakfast & Departure
Final breakfast
Check-out
Departure and end of retreat experience
Note: Schedule is approximate and may change
Getting Here
Accommodation
Deluxe Room — Private Queen Room | Single Occupancy
Garden Superior — Private King Room | Single Occupancy
Garden Premium — Private King Room | Single Occupancy
Garden Superior — Shared King Room | Double Occupancy
Garden Premium — Shared King Room | Double Occupancy
What's Included
- - 5 nights of accommodation
- - Meals according to the retreat program
- - Welcome Ceremony
- - Yoga sessions
- - Guided meditation sessions
- - Ecstatic Dance session
- - Guided horseback riding tour
- - Surf lessons
- - Cacao Ceremony
- - Guided kayak tour
- - Sound Healing session
- - Snorkeling tour
- - Closing Ceremony
- - Special farewell dinner
What's Not Included
- - Airfare to and from Costa Rica
- - Airport transfers
- - Travel insurance
- - Personal expenses
- - Additional food and beverages outside of the included retreat meals
- - Optional activities or excursions not specifically listed in the retreat program
- - Personal purchases, souvenirs, and gratuities
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