CIRCLE AND MEDITATION FACILITATOR TRAINING

Day 1 – Foundations of the Conscious Facilitator
Core Theme: The facilitator’s role and basics of guided meditation

Time Activity
00:00 – 00:20 Welcome, group introductions & setting intentions
00:20 – 00:40 Opening exercise: Sharing round (feeling + naming)
00:40 – 01:20 Theory Module: The role of a conscious facilitator – ethics & presence
01:20 – 01:30 Mindful break (movement / breath)
01:30 – 02:00 Intro to guided meditation: styles, goals, basic structure
02:00 – 02:45 Practice: Guided meditation (breathwork, body scan)
02:45 – 03:00 Daily closing: Integration + assignment (create a mini guided meditation)

🗓 Day 2 – Techniques & Circle Facilitation
Core Theme: Practical tools to guide meaningful experiences

Time Activity
00:00 – 00:15 Grounding practice + emotional check-in
00:15 – 00:45 Theory: The group sharing circle (structure, agreements, group energy)
00:45 – 01:30 Practice: Facilitate a mini sharing circle
01:30 – 01:40 Conscious break
01:40 – 02:20 Meditation techniques: Active meditation, visualization, body anchoring
02:20 – 02:45 Partner work: Lead a short meditation
02:45 – 03:00 Feedback + closing reflections

🗓 Day 3 – Integration & Practice
Core Theme: Real-time facilitation and reflection

Time Activity
00:00 – 00:15 Arrival + group centering meditation
00:15 – 01:15 Participant-led sessions: Each person facilitates a short meditation or circle (5–7 min)
01:15 – 01:30 Conscious break
01:30 – 02:15 Group feedback: Safe and supportive reflection process
02:15 – 02:45 Final content wrap-up: Resources, integration, recommendations
02:45 – 03:00 Closing circle: Final words + symbolic certificate or acknowledgment

Carrer del Paradís, 5, Ciutat Vella, 08002 Barcelona, España

• Learn how to create and hold grounded, safe, and OPEN spaces
• Uncover your unique voice and authentic style of leading circles and ceremonies
• Practice personalized, guided meditations that are deeply empowering and heart-opening

What's Not Included

• Accomodation and food