About this Retreat
Rod, a former professional dancer, has spent over 15 years in the fitness industry.
After surviving a brain tumour, movement became his pathway back to both mental and physical health.
Driven by his passion for Barre fitness, he built a thriving career—and sculpted countless bodies—along the way.
He has trained high-profile clients, including Jourdan Dunn and Millie Mackintosh, and created the Barre program for the renowned Psycle London studio.
Rod also runs a digital subscription platform featuring his signature BodbyRod method and offers private Reformer Pilates training.
Now in their fifth year, his sought-after Mykonos retreats continue to inspire transformation in paradise.
Details of this retreat
Now in its 5th year, Bodbyrod has curated the perfect retreat for those looking for balance.
From the moment you land on the beautiful Island of Mykonos, Bodbyrod will take care of everything, down to the finer details.
You'll be transferred to the luxury Villa Agavi in Mykonos, the villa sleeps up to 14 guests, all rooms have king beds and en suite bathrooms with Molton Brown products.
Spread out over 2 levels with a swimming pool and plunge pool. You'll feel instantly relaxed within this tranquil setting over looking the Aegean Sea.
Bodbyrod offers 2 workouts per day, all crafted to meet everyone’s abilities, even first timers. Workouts take place in the morning before breakfast and evening before dinner.
In between workouts you can enjoy lots of free time to enjoy the stunning setting or join Bodbyrod at one of the beach clubs. Massage is also available at an additional cost.
Your first evening you will dine at the villa where a private chef will cook a 3 course meal. A chance for you to settle in and get to know the other guests.
This meal and all breakfasts are included in the price.
Bodbyrod will draft an itinerary for those looking to enjoy more of Mykonos Island, for example, top rated restaurants and stunning sunsets at the beach clubs. These excursions are optional. All transfers to and from these places are included.
Alcohol on this retreat is optional, BodbyRod believes in living a balanced healthy life. For those who would like to enjoy a glass of Rose watching the sunset, you'll find plenty in the fridge, all included in your price.
At the end of the retreat you'll leave feeling stronger, relaxed and with an abundance of life long memories.
This retreat has been so successful, 60% of the guests have returned the following year.