6 Day Dreambody: Retreat in Safaga, Egypt
6 Day Dreambody: Retreat in Safaga, Egypt
Safaga, Ägypten
Up to 20 in group
November 12 - 17, 2025
Retreat Highlights
- Daily fitness and movement sessions by the Red Sea
- Healthy, nourishing meals and nutrition guidance
- Workshops on sustainable health and wellness
- Community building and group activities
- Relaxation and rejuvenation in a serene environment
- Expert coaching and personalized support
- Opportunity to disconnect from daily stress
- Inspiring setting for lasting lifestyle transformation
About this Retreat
I have over 20 years of experience in group fitness and inspire others with my energy, passion, and a wide range of training programs. As a certified trainer, I offer everything from aerobics and BBP (butt, belly, thighs) to full-body workouts, bootcamp, fascia training, Pilates, spinning, TRX, and Tae Bo. As a retreat trainer, I bring a holistic approach that combines strength, endurance, and humor to empower both body and mind.
I am an experienced professional with over 10 years in the fitness industry. Throughout my career, I have worked in leading sports clubs worldwide. I focus on fostering a strong, positive team culture and place great importance on the individual development of each athlete. My leadership approach aims to support athletes in fully realizing their physical and mental potential.
Details of this retreat
Between the desert and the Red Sea, a place of renewal awaits you.
Our retreat invites you to let go, recharge, and truly reconnect with yourself - through small group classes and mindful nutrition. On your journey of fitness and wellbeing, two experienced coaches will guide and support you, helping you to strengthen your body, boost your vitality, and create. unforgettable memories filled with positive energy - moments that will stay with you forever.
Find your way back to yourself - in Safaga.
4-Star All-Inclusive Hotel
2 Coaches
Boat trip including snorkeling, optional introductory dive
Shuttle Service
Full Body Workout/BBP
Pilates
Yoga
Aerobic
Group Strength Training
Swimming & Volleyball
Challenges
Our retreat invites you to let go, recharge, and truly reconnect with yourself - through small group classes and mindful nutrition. On your journey of fitness and wellbeing, two experienced coaches will guide and support you, helping you to strengthen your body, boost your vitality, and create. unforgettable memories filled with positive energy - moments that will stay with you forever.
Find your way back to yourself - in Safaga.
4-Star All-Inclusive Hotel
2 Coaches
Boat trip including snorkeling, optional introductory dive
Shuttle Service
Full Body Workout/BBP
Pilates
Yoga
Aerobic
Group Strength Training
Swimming & Volleyball
Challenges
Schedule
12.11.25 Day 1
19:30 Dinner
21:00 Welcome to Safaga. Arrival and unpacking.
Community evening with organization for the next day
13.11.25 Day 2
07:00 Aerobics with Shaouki
08:30 Breakfast
10:00 TRX with Shaouki
11:00 Yoga with Tanja
13:30 Lunch
15:30 Full Body Workout with Shaouki
16:30 Volleyball / Swimming
19:30 Dinner
21:00 Community evening
14.11.25 Day 3
07:00 Pilates with Tanja
08:30 Breakfast
10:00 Tae Bo with Shaouki
11:30 Abs Special with Shaouki
13:30 Lunch
15:00 Yoga with Tanja
15:00 Strength Training with Bünyamin
19:30 Dinner
21:00 Community evening
15.11.25 Day 4
07:00 Breakfast
08:00 Snorkeling trip to Middle Reef
19:30 Dinner
21:00 Community evening
16.11.25 Day 5
07:00 Yoga with Tanja
08:30 Breakfast
10:00 Power Circle/Bootcamp with Shaouki
11:30 Stretching with Shaouki
13:30 Lunch
15:00 Pilates with Tanja
15:00 Functional Training with Bünyamin
19:30 Dinner
21:00 Community evening
17.11.25 Day 6
Departure day
Time to say goodbye
19:30 Dinner
21:00 Welcome to Safaga. Arrival and unpacking.
Community evening with organization for the next day
13.11.25 Day 2
07:00 Aerobics with Shaouki
08:30 Breakfast
10:00 TRX with Shaouki
11:00 Yoga with Tanja
13:30 Lunch
15:30 Full Body Workout with Shaouki
16:30 Volleyball / Swimming
19:30 Dinner
21:00 Community evening
14.11.25 Day 3
07:00 Pilates with Tanja
08:30 Breakfast
10:00 Tae Bo with Shaouki
11:30 Abs Special with Shaouki
13:30 Lunch
15:00 Yoga with Tanja
15:00 Strength Training with Bünyamin
19:30 Dinner
21:00 Community evening
15.11.25 Day 4
07:00 Breakfast
08:00 Snorkeling trip to Middle Reef
19:30 Dinner
21:00 Community evening
16.11.25 Day 5
07:00 Yoga with Tanja
08:30 Breakfast
10:00 Power Circle/Bootcamp with Shaouki
11:30 Stretching with Shaouki
13:30 Lunch
15:00 Pilates with Tanja
15:00 Functional Training with Bünyamin
19:30 Dinner
21:00 Community evening
17.11.25 Day 6
Departure day
Time to say goodbye
Note: Schedule is approximate and may change
Getting Here
Dreambody Retreats, Safaga, Ägypten
Directions
Guests will be welcomed and accompanied from Berlin Airport. Upon arrival in Egypt, a shuttle service will pick you up from Hurghada International Airport and transfer you directly to the hotel. Once there, our coaches will warmly greet and welcome you to the retreat.
Accommodation
322 luxurious rooms and suites are spread over a u-shaped building with fabulous front or side sea view, balcony or terrace, equipped with twin or king size beds, air conditioning, minibar, safe, satellite TV, telephone and a private bathroom with vanity mirror and hair dryer. The suites dispose partly over its own terrace or large roof garden with sun beds, seatng and a personal-to-use Jacuzzi
Shared Double Room
Private Single Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
is located approximately 50 km south of Hurghada and adjacent to Safaga. A chain of isolated and breathtaking reefs with dramatic cliffs and plateaus determine here, the characteristic life in the sea. Because of its location, various dive sites and a large quantity of fishes can be found. It is not rare to see hammerhead sharks and napoleon fishes.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Different kinds of restaurants & bars can be found in the Resort, and all-inclusive will fulfill all wishes and concerns with tasty meals and a wide selection of beverages.
What's Included
- Accommodation for 5 nights in a comfortable retreat center
- Daily fitness and yoga sessions
- Healthy, nutritious breakfast, lunch, and dinner
- Airport transfer to and from Safaga
- Access to all retreat facilities and amenities
- Personalized coaching and support
- Welcome and farewell gatherings
What's Not Included
- Travel insurance
- Personal expenses and souvenirs
- Optional excursions not listed in the itinerary
- Spa treatments and massages
- Transportation outside of scheduled transfers
- Alcoholic beverages and special dietary requests
- Tips and gratuities
- Any COVID-19 testing or vaccination requirements