"Soulful Escape: 5-Day Yoga & Wellness Retreat in Rishikesh"
"Soulful Escape: 5-Day Yoga & Wellness Retreat in Rishikesh"
Swaastik Yog School in Rishikesh,- Yoga Trainings & Retreats and yoga classes, Badrinath Road, Tapovan, Rishikesh, Uttarakhand, India
Up to 10 in group
December 1 - 5, 2025
Retreat Highlights
- Daily traditional Hatha and Ashtanga yoga sessions
- Guided meditation and pranayama practices for inner peace
- Ayurvedic sattvic meals served three times a day
- Comfortable accommodation in the serene surroundings of Rishikesh
- Sacred Ganga aarti and river meditation experience
- Yogic philosophy and lifestyle workshops
- Shatkarma (cleansing techniques) to purify body and mind
- Weekend excursions to waterfalls, caves, and temples
- Mantra chanting and evening satsangs (spiritual gatherings)
- Ice bath and Ayurvedic detox session
- One complimentary Ayurvedic massage
- 24-day free online group yoga support after retreat
- Access to yoga mats and study materials during the course
- Free Wi-Fi and peaceful study spaces
- A nurturing, inclusive, and international yogic community
About this Retreat
Teacher Mayuri is a deeply intuitive and compassionate yoga instructor, known for her grounding presence and heart-centered teaching style. With years of dedicated practice and experience, she brings a unique blend of ancient wisdom and modern techniques to every session.
Specializing in Hatha Yoga, Pranayama, Aerial Yoga, and Healing Yoga, Mayuri’s classes are more than physical practice—they are deeply transformative experiences. She skillfully integrates breath, movement, and mindfulness to help her students awaken inner peace, strength, and clarity.
Her gentle guidance and soulful approach make her sessions both accessible and profound, whether you're a beginner or a seasoned practitioner. Beyond the mat, Mayuri is also known for holding space for deep emotional healing and spiritual connection.
With a warm smile and nurturing spirit, Teacher Mayuri creates a sacred and supportive environment where everyone feels seen, safe, and inspired. She is not just a teacher—but a healer, mentor, and true embodiment of yogic living.
Rahul Bodoni – Traditional Hatha Yoga Teacher
Rahul Bodoni is a dedicated and disciplined teacher of traditional Hatha Yoga, rooted in the classical yogic system passed down through generations. With deep respect for ancient practices, Rahul brings a calm, focused energy to his classes, guiding students with precision, patience, and authenticity.
His sessions emphasize alignment, breath awareness, and the meditative aspect of each posture. Rahul’s teachings are not just about flexibility or strength—they are about cultivating inner stillness, resilience, and self-awareness. Students appreciate his clear instructions, steady presence, and deep knowledge of yogic philosophy.
Rahul believes in yoga as a way of life, and his approach integrates not only asana but also yogic discipline, ethics (yamas and niyamas), and a traditional lifestyle. He’s a living example of the power of daily sadhana (practice) and discipline.
Pandit Ji – Mantra & Vedic Chanting Teacher
Our Mantra and Vedic chanting sessions are led by a highly respected Pandit Ji, a traditional Indian priest and Sanskrit scholar with decades of experience in sacred sound, puja, and spiritual ceremony.
Pandit Ji brings the powerful vibration of ancient mantras, sharing their meanings, pronunciations, and energetic significance with clarity and devotion. His teachings guide students into the depth of sound healing, spiritual discipline, and the transformative power of vibration.
Whether during early morning fire ceremonies (Havan), evening satsangs, or mantra chanting classes, Pandit Ji offers a glimpse into the spiritual heart of India, connecting students to their own inner silence through the resonance of sacred sound.
His presence brings a profound spiritual dimension to the retreat, making each session not only instructional but deeply devotional.
Details of this retreat
🌿 5-Day Wellness Retreat in Rishikesh
Hosted by Swaastik Yog School
Escape the noise of everyday life and immerse yourself in five days of deep healing, rejuvenation, and self-discovery in the spiritual heart of India—Rishikesh. Nestled in the peaceful foothills of the Himalayas and just steps away from the sacred River Ganges, Swaastik Yog School invites you to reconnect with your body, mind, and soul through our signature Wellness Retreat.
This retreat is thoughtfully designed to bring you back to balance through a unique blend of ancient yogic practices and modern holistic therapies.
🌸 What You’ll Experience:
Daily yoga sessions (Hatha, Vinyasa, and Aerial) led by experienced and compassionate teachers
Sound healing sessions using Tibetan bowls and sacred instruments for deep emotional release
Guided meditation and pranayama to calm the nervous system and center the mind
Healing workshops and energy balancing sessions to restore inner harmony
Rejuvenating ice bath therapy to awaken vitality and improve circulation
Traditional Ayurvedic massage to soothe the body and release tension
Outdoor excursions to nearby temples, waterfalls, and the Ganges riverbank for peaceful reflection
Evening satsangs or sharing circles to connect with fellow retreaters
Wholesome Indian Satvik meals based on Ayurvedic principles to nourish from within
🏡 Your Stay:
Enjoy comfortable private or shared accommodation with views of the mountains, clean surroundings, and a serene ambiance that supports rest and reflection. Our retreat center offers peaceful garden areas, open-air yoga spaces, and a supportive community environment.
✨ Who is this for?
This retreat is ideal for anyone seeking:
Stress relief and emotional healing
A break from daily responsibilities
A deeper connection with self and nature
Tools for self-care, mindfulness, and holistic living
No prior experience in yoga or meditation is required—just an open heart and the desire to grow.
🌺 Come as you are, leave transformed.
Join us for this soul-nourishing 5-day retreat and take a powerful step toward your personal wellness journey. Let the sacred energy of Rishikesh and the guidance of Swaastik Yog School support your healing, growth, and inner peace.
Limited spots available. Reserve your place now and gift yourself the experience you truly deserve
Hosted by Swaastik Yog School
Escape the noise of everyday life and immerse yourself in five days of deep healing, rejuvenation, and self-discovery in the spiritual heart of India—Rishikesh. Nestled in the peaceful foothills of the Himalayas and just steps away from the sacred River Ganges, Swaastik Yog School invites you to reconnect with your body, mind, and soul through our signature Wellness Retreat.
This retreat is thoughtfully designed to bring you back to balance through a unique blend of ancient yogic practices and modern holistic therapies.
🌸 What You’ll Experience:
Daily yoga sessions (Hatha, Vinyasa, and Aerial) led by experienced and compassionate teachers
Sound healing sessions using Tibetan bowls and sacred instruments for deep emotional release
Guided meditation and pranayama to calm the nervous system and center the mind
Healing workshops and energy balancing sessions to restore inner harmony
Rejuvenating ice bath therapy to awaken vitality and improve circulation
Traditional Ayurvedic massage to soothe the body and release tension
Outdoor excursions to nearby temples, waterfalls, and the Ganges riverbank for peaceful reflection
Evening satsangs or sharing circles to connect with fellow retreaters
Wholesome Indian Satvik meals based on Ayurvedic principles to nourish from within
🏡 Your Stay:
Enjoy comfortable private or shared accommodation with views of the mountains, clean surroundings, and a serene ambiance that supports rest and reflection. Our retreat center offers peaceful garden areas, open-air yoga spaces, and a supportive community environment.
✨ Who is this for?
This retreat is ideal for anyone seeking:
Stress relief and emotional healing
A break from daily responsibilities
A deeper connection with self and nature
Tools for self-care, mindfulness, and holistic living
No prior experience in yoga or meditation is required—just an open heart and the desire to grow.
🌺 Come as you are, leave transformed.
Join us for this soul-nourishing 5-day retreat and take a powerful step toward your personal wellness journey. Let the sacred energy of Rishikesh and the guidance of Swaastik Yog School support your healing, growth, and inner peace.
Limited spots available. Reserve your place now and gift yourself the experience you truly deserve
Schedule
Morning herbal tea and light snacks
Morning yoga and pranayama session
Wholesome vegetarian breakfast
Guided workshop or philosophy talk
Free time for rest, journaling, or nature walks
Nourishing vegetarian lunch
Afternoon relaxation or optional therapy session
Evening yoga or meditation practice
Spiritual ceremony or group sharing circle
Sattvic dinner
Quiet time or stargazing rest
Morning yoga and pranayama session
Wholesome vegetarian breakfast
Guided workshop or philosophy talk
Free time for rest, journaling, or nature walks
Nourishing vegetarian lunch
Afternoon relaxation or optional therapy session
Evening yoga or meditation practice
Spiritual ceremony or group sharing circle
Sattvic dinner
Quiet time or stargazing rest
Note: Schedule is approximate and may change
Getting Here
Swaastik yog school, Swaastik Yog School in Rishikesh,- Yoga Trainings & Retreats and yoga classes, Badrinath Road, Tapovan, Rishikesh, Uttarakhand, India
Directions
Jolly Grant Airport (DED), Dehradun, approximately 20–22 km from Rishikesh, is the closest airport with domestic flights from Delhi, Mumbai, Lucknow, Bengaluru, and other Indian cities.
Accommodation
Our retreat center in Rishikesh offers both private and shared accommodations, designed to provide comfort, peace, and a deep sense of connection to nature. Each room is thoughtfully furnished with simple, clean decor that reflects the serene spirit of the Himalayas. Large windows open to stunning mountain views, allowing natural light and fresh air to flow freely. Whether you choose a private room for solitude and reflection, or a shared room to connect with fellow travelers, you’ll find a cozy and calming space to rest and recharge. All rooms come with comfortable bedding, attached bathrooms with hot water, and essential amenities to ensure a relaxed stay. Daily housekeeping and the gentle sounds of nature outside your window create the perfect setting for deep rest after your yoga and meditation sessions. Let the sacred energy of Rishikesh and the comfort of your space support your inner journey throughout the retreat.
Program Price 💰 Program Price: $550 (Shared Room) Enjoy an unforgettable 5-day wellness experience in the tranquil heart of Rishikesh, staying in a comfortable shared room with beautiful surroundings and a supportive community atmosphere. ✅ What’s Included in the Retreat Package: 5 days / 4 nights of comfortable shared accommodation Daily yoga classes (Hatha, Vinyasa & Aerial Yoga) Sound healing sessions with Tibetan bowls and sacred instruments Guided meditation & pranayama practices Healing workshops and energy balancing sessions Ice bath therapy for revitalization and mental clarity One traditional Ayurvedic massage Local outings to spiritual and nature sites in Rishikesh Evening satsangs or group sharing circles 3 Satvik Ayurvedic vegetarian meals daily Herbal teas and detox drinks Pick-up from the nearest airport (Dehradun – Jolly Grant) Use of yoga mats and all required props Warm, supportive guidance from experienced and certified teachers This retreat offers incredible value for those looking to recharge, heal, and reconnect in one of the world’s most spiritually powerful destinations.
$650 USD – Private Accommodation Enjoy your own peaceful private room with mountain views, ideal for deep rest, solitude, and personal reflection.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the serene foothills of the Himalayas
Overlooks the sacred River Ganges, just a short walk away
Surrounded by lush greenery and peaceful natural surroundings
Spacious open-air yoga halls with panoramic mountain views
Rooftop meditation spaces facing sunrise and sunset points
Clean, comfortable rooms with simple, calming decor
Beautifully landscaped gardens for quiet reflection
On-site café offering herbal teas and sattvic snacks
Walking distance from local temples and river ghats
Peac
Overlooks the sacred River Ganges, just a short walk away
Surrounded by lush greenery and peaceful natural surroundings
Spacious open-air yoga halls with panoramic mountain views
Rooftop meditation spaces facing sunrise and sunset points
Clean, comfortable rooms with simple, calming decor
Beautifully landscaped gardens for quiet reflection
On-site café offering herbal teas and sattvic snacks
Walking distance from local temples and river ghats
Peac
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Vegetarian
Vegan (upon request)
Gluten-free (upon request)
Dairy-free (upon request)
Nut-free (upon request)
Ayurvedic-specific needs (Vata, Pitta, Kapha balancing meals – with prior notice)
What's Included
- Comfortable accommodation
- Daily yoga and meditation sessions
- All vegetarian meals (breakfast, lunch, and dinner)
- Guided nature walks and local sightseeing
- One sound healing or Ayurveda therapy session
- Evening satsangs or group sharing circles
- Pick-up and drop-off from the nearest airport
- Yoga mats and props for practice
- Welcome kit with herbal teas and wellness goodies
- Certificate of participation (if applicable)
- Access to library and common lounge area
- Free time for self-reflection or exploration
What's Not Included
- Airfare
- Travel insurance
- Personal expenses
- Additional spa or therapy treatments
- Optional excursions or activities not mentioned in the itinerary
- Meals outside the retreat program
- Laundry services
- Medical expenses or doctor consultations
- Visa and passport fees (if applicable)
- Tips and gratuities
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