🌄 Three-Day Retreat at Yogalayah Hampi
Where the boulders stand timeless,
the river hums ancient songs,
and you return to yourself.
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🌸 Day 1 – Arrival into Stillness
Check in at 10am to Yogalayah Hampi...
🌿 10:00 am – 11:30 am – Rest
Let stillness settle in your being.
🎶 12:00 pm – Sound Healing
Vibrations that cleanse, soothe, and align your inner rhythm.
🥗 1:15 pm – Nourishing Lunch
A feast for body and spirit.
🖋 2:00 pm – 3:30 pm – Journaling
Pour your thoughts onto paper, meet your inner storyteller.
🛌 4:00 pm – 5:00 pm – Yog Nidra
The yoga of deep rest — a journey between wakefulness and dream.
🍵 5:15 pm – Herbal Tea
Soft warmth at dusk.
🧘 6:00 pm – 7:00 pm – Guided Meditation
Gentle guidance into the heart of silence.
🍲 7:15 pm – Dinner
Under the starlit Hampi sky.
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🌞 Day 2 – Immersion in Experience
🔥 6:30 am – Homa
A dawn of devotion and purification. Sacred Fire Ritual
An ancient Vedic ceremony, offering grains, herbs, and intentions into the fire.
Flames rise, carrying prayers skyward, purifying mind, body, and space.
🍵 7:00 am – Herbal Tea
Morning warmth and aroma.
💪 7:30 am – 8:30 am – Dynamic Yoga
Invigorating postures to awaken every cell.
🥣 9:00 am – Breakfast
Light, fresh, and nourishing.
🌿 10:00 am – 11:45 am – Rest
The art of doing nothing.
❄️ 12:15 pm – Ice Bath
A plunge into refreshing clarity — awaken your senses.
🥗 1:15 pm – Lunch
Delicious, seasonal, sattvic.
📖 2:00 pm – 3:30 pm – Read a Book
Lose yourself in words, find yourself in silence.
🛌 4:00 pm – 5:00 pm – Yog Nidra
A sanctuary of rest within.
🍵 5:15 pm – Herbal Tea & Bonding
Conversations that blossom into friendships.
🕯 6:00 pm – 7:00 pm – Tratak Meditation
Candle-gazing for focus, clarity, and stillness.
🍲 7:15 pm – Dinner
Shared smiles over wholesome food.
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🌿 Day 3 – Gentle Farewell
🚶♀️ 7:30 am – 8:30 am – Nature Walk or Mud Bath..
Wander through Hampi’s sacred landscapes, boulders, and breeze.
🥣 9:00 am – Breakfast
One last shared meal in the Yogalayah warmth.
🎒 10:00 am – Check-out
Carry home not just memories, but a lighter heart.
Note: Schedule is approximate and may change