Every day at Sacruna is designed to bring balance between practice, rest, and integration. Here’s an example of what a retreat day may look like:
08:00 – Morning Awakening
Gentle yoga, meditation, or breathwork to begin the day with clarity.
09:00 – Nourishing Breakfast
Organic, plant-based meal with local seasonal ingredients.
10:00 – Guided Practice / Workshops/ Excursions
Deep-dive session: mindfulness, embodiment, or group facilitation.
14:00 – Lunch
Wholesome plant-based cuisine served in community.
15:00 – Guided Practice / Workshops
Deep-dive session: mindfulness, embodiment, or group facilitation.
16:00 – Afternoon Sessions
Ceremony, group circle, or therapeutic practice.
20:00 – Evening Session
Fire circle, storytelling, music, or guided relaxation.
00:00 – Fire Circle & meditation
Retire to eco-suites for deep rest.
Note: Schedule is approximate and may change