Retreat Itinerary – A Retreat to Return
Day 1: Arrival & Opening
A warm welcome to Spain!
2:00 PM – Collection from Málaga Airport
Afternoon – Arrival at retreat centre, refreshments & light snacks
Early Evening – Opening Circle & Intention Setting
Evening – Welcome Dinner on the rooftop terrace
Night – Restorative Yoga Nidra session for deep relaxation
Day 2: Grounding & Preparation
Morning – Pranayama & Meditation at sunrise on the rooftop
Breakfast – Nourishing, plant-based breakfast
Late Morning – Gentle Yoga Practice to awaken and centre the body
Afternoon – Light lunch and personal reflection time
Evening – Sacred Psilocybin Ceremony in our dedicated ceremonial space
Day 3: Integration & Healing
Morning – Pranayama, Yoga & Meditation to gently reawaken
Breakfast – Wholesome and grounding meal
Late Morning – Group Integration Circle / Optional Indian Head Massage
Lunch – Light, nourishing meal
Afternoon – Continued Integration Support / Indian Head Massage sessions
Evening – Shared Dinner & Rest
Day 4: Closing & Departure
Morning – Closing Meditation & Gratitude Circle
Late Morning – Farewell Brunch on the rooftop terrace
12:00 PM – Departures & Goodbyes
Note: Schedule is approximate and may change