6 Day Wellness Retreat in San José del Cabo
6 Day Wellness Retreat in San José del Cabo
Hotel El Ganzo, San José del Cabo, BCS, Mexico
Up to 20 in group
Apr 25 - 30, 2026
Retreat Highlights
- More than a getaway — a transformative wellness experience designed for depth, clarity, and meaningful growth
- Intimate, curated retreat with limited spots for personalized attention and genuine connection
- Expert-led, purpose-driven programming across yoga, mindfulness, nutrition, mindset, clinical counseling, and business development
- Luxury without the “fru-fru” — refined accommodations at Hotel El Ganzo delivered with warmth, authenticity, and intention
- Thoughtfully designed daily flow balancing movement, workshops, 1:1 counseling and coaching, downtime, excursions, and celebration
- Nourishment-focused dining featuring fresh, local ingredients, flexible daily breakfasts, and gourmet grab-and-go lunches
- Set within the vibrant, healing energy of Los Cabos — including private beach club access with complimentary boat transfers
- Immersive Baja experiences paired with unforgettable sunsets over the Sea of Cortez
- Growth-oriented community of entrepreneurs, leaders, and individuals investing in themselves and their future
About this Retreat
As a native British Columbian, my roots are grounded in the rolling hills of the Okanagan Valley. Raised with a deep passion for fitness and health, my journey toward complete body wellness began at the age of sixteen. I started teaching freestyle dance to connect creativity with the fluidity of the body, nurturing my desire to help others find movement and expression.
Through my travels, I gained a deeper respect for yoga, studying Interdisciplinary Yoga under Don and Amba Stapleton at the Nosara Yoga Institute. My search for a deeper understanding of the body’s mechanics led me to acclaimed YogaWorks instructor Gerhard Gessner, whose teachings shaped my approach to yoga as a lifestyle promoting longevity and balance.
Having taught yoga for 14 years, I bring a unique perspective to my practice, combining my fitness background with yoga’s ancient wisdom. As a corporate professional with a thriving career in property management, I understand the demands of deadlines, stress, and the importance of balancing work-life priorities. My dynamic teaching style motivates students to tap into their fullest potential, discover self-assurance, and embrace movement as a path to wellness.
I currently reside in Vancouver, BC, and teach at various YYoga locations.
Lynae is a recognized leader in holistic health and wellness. She is a Natural Nutritional Clinical Practitioner, Certified Holistic Nutritionist, Certified Holistic Counsellor, and Certified Mindset Coach, registered through the Canadian Association of Natural Nutrition Practitioners.
With a fitness background and 27 years in law enforcement, Lynae brings a rare insight on the connection between health, resilience, and performance. She understands the pressures of demanding environments and the importance of prioritizing wellbeing. Her philosophy, “Build for Impact,” reflects her belief in cultivating strength of mind and body for both life’s challenges and celebrations. Having overcome significant health obstacles herself, Lynae embodies resilience and inspires others to thrive.
At Baja Wellness Retreat, she will lead nutrition and mindset workshops and offer personalized one-on-one sessions, available separately.
Neil is currently CEO of a rapidly growing tech company; a business, IT, and fashion industry veteran, entrepreneur, U.S. patent holder, author, and professor. He has more than three decades of experience designing, developing, and implementing business solutions. With a focus on retail, consumer products, fashion, and apparel — as well as a deep understanding of the challenges of growing a business, international expansion, and mergers and acquisitions. Neil brings his historical knowledge, world perspective, and a winning attitude, along with a fabulous sense of humor, to the retreat.
Every participant will receive a copy of his book, The Lifecycle of Fashion Technology, and will have the opportunity to work 1:1 with Neil on business ideas, as well as have their copy signed.
Janet is a Registered Clinical Counsellor with over 45 years of experience in the field of mental health and personal development. She holds both a Bachelor of Arts in Child and Youth Care and a Master’s degree in Human Sciences, complemented by decades of informal training and ongoing professional development.
Her approach to counselling centers around relationships — with self, others, and the world — and she brings a deeply collaborative and compassionate style to her work. Janet believes that clients are the experts of their own lives, and that the therapeutic relationship is a vital part of meaningful change. At Baja Wellness Retreat, she’ll be offering one-on-one sessions to support guests in reconnecting with themselves and creating space for meaningful personal growth.
Rose creates dynamic yet grounding movement experiences that leave you feeling both energized and at ease. Her classes are intuitive and intentional, rooted in presence, acceptance, and the connection between breath and body.
A Hatha, Vinyasa, and Power Yoga teacher, Rose completed 400 hours of training with Yoga Sangha in Montreal and has taught classes and workshops across the city. Now based in Vancouver, she teaches at multiple studios and is an experienced retreat host.
Details of this retreat
Intentional | Inspired | Unforgettable
Step into a transformative experience designed to elevate every part of you—mind, body, and spirit. The Baja Wellness Retreat is more than a getaway; it’s a sacred pause from the demands of daily life, a return to presence, purpose, and connection.
Over six nourishing days in sun-kissed Baja, you’ll be guided through a powerful journey to:
- Reconnect with your intuition and inner wisdom
- Deepen your relationship with yourself
- Clarify your vision for what’s next
- Reset your nervous system and restore balance
- Let go of limiting beliefs and old narratives
- Expand into new possibilities with intention and courage
- Rediscover joy, creativity, and inner calm
- Build meaningful connections with a supportive, like-minded community
- Embrace both adventure and stillness in a stunning natural setting
- What makes Baja Wellness different?
This is a holistic, real-world retreat experience — blending:
- Movement — daily yoga practices and immersive workshops
- Mindset Coaching — practical tools you’ll actually take home
- Nutrition Coaching — understanding what fuels you from the inside out
- Clinical Counseling — space to reflect, reset direction, and reignite purpose
- Business Development — not perfection, just tools for moving forward
- Connection & Community — grounded conversations, shared exploration, and lifelong friendships
- Rest — unstructured time to slow down, restore your nervous system, and simply be
- No woo. No pressure. Just depth, clarity, and growth — at your pace.
Each day offers a blend of movement, mindfulness, and exploration—through yoga, sound healing, intention-setting practices, and so much more. These sessions are designed to ground you, energize you, and help you reconnect to what matters most.
If you wish, you have the opportunity to explore the stunning landscapes of Baja with guided group activities such as surfing, whale watching, ATV rides, tequila tasting, camel riding, or unwinding with a luxurious spa experience.
Whether you’re seeking clarity, healing, renewal, or simply a deeper connection to yourself and the world around you—this retreat offers space for it all.
Mind. Body. Baja.
Step into a transformative experience designed to elevate every part of you—mind, body, and spirit. The Baja Wellness Retreat is more than a getaway; it’s a sacred pause from the demands of daily life, a return to presence, purpose, and connection.
Over six nourishing days in sun-kissed Baja, you’ll be guided through a powerful journey to:
- Reconnect with your intuition and inner wisdom
- Deepen your relationship with yourself
- Clarify your vision for what’s next
- Reset your nervous system and restore balance
- Let go of limiting beliefs and old narratives
- Expand into new possibilities with intention and courage
- Rediscover joy, creativity, and inner calm
- Build meaningful connections with a supportive, like-minded community
- Embrace both adventure and stillness in a stunning natural setting
- What makes Baja Wellness different?
This is a holistic, real-world retreat experience — blending:
- Movement — daily yoga practices and immersive workshops
- Mindset Coaching — practical tools you’ll actually take home
- Nutrition Coaching — understanding what fuels you from the inside out
- Clinical Counseling — space to reflect, reset direction, and reignite purpose
- Business Development — not perfection, just tools for moving forward
- Connection & Community — grounded conversations, shared exploration, and lifelong friendships
- Rest — unstructured time to slow down, restore your nervous system, and simply be
- No woo. No pressure. Just depth, clarity, and growth — at your pace.
Each day offers a blend of movement, mindfulness, and exploration—through yoga, sound healing, intention-setting practices, and so much more. These sessions are designed to ground you, energize you, and help you reconnect to what matters most.
If you wish, you have the opportunity to explore the stunning landscapes of Baja with guided group activities such as surfing, whale watching, ATV rides, tequila tasting, camel riding, or unwinding with a luxurious spa experience.
Whether you’re seeking clarity, healing, renewal, or simply a deeper connection to yourself and the world around you—this retreat offers space for it all.
Mind. Body. Baja.
Schedule
Day One – Saturday, April 25, 2026
3:00 PM: Check-In at Hotel El Ganzo
5:00 PM: 60-Minute Evening Yoga Flow
7:00 PM: Welcome Dinner
Day Two – Sunday, April 26, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Fireside Chat & Chai
Day Three – Monday, April 27, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Sound Healing Session
Day Four – Tuesday, April 28, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Fireside Chat & Chai
Day Five – Wednesday, April 29, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
7:00 PM: Farewell Dinner
Day Six – Thursday, April 30, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: Check-out & Final Farewell
*Free time options include beach, hiking, tequila tasting, sailing, surf, spa, excursions, or optional 1:1 sessions: Clinical Counseling with Janet, Business Development with Neil, Nutrition/Mindset Coaching with Lynae.
Please note: Surf Lessons, spa treatments, adventure excursions are not included in retreat pricing.
Schedule subject to change.
3:00 PM: Check-In at Hotel El Ganzo
5:00 PM: 60-Minute Evening Yoga Flow
7:00 PM: Welcome Dinner
Day Two – Sunday, April 26, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Fireside Chat & Chai
Day Three – Monday, April 27, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Sound Healing Session
Day Four – Tuesday, April 28, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
6:30–8:30 PM: Dinner (Explore local eats)
9:00–10:00 PM: Fireside Chat & Chai
Day Five – Wednesday, April 29, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*
12:00 PM: Lunch
2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*
4:30 PM: 60-Minute Fiery Evening Yoga Flow
7:00 PM: Farewell Dinner
Day Six – Thursday, April 30, 2026
6:30 AM: 60-Minute Slow Morning Yoga Flow
8:00 AM: Breakfast
10:30 AM: Check-out & Final Farewell
*Free time options include beach, hiking, tequila tasting, sailing, surf, spa, excursions, or optional 1:1 sessions: Clinical Counseling with Janet, Business Development with Neil, Nutrition/Mindset Coaching with Lynae.
Please note: Surf Lessons, spa treatments, adventure excursions are not included in retreat pricing.
Schedule subject to change.
Note: Schedule is approximate and may change
Getting Here
Baja Wellness Retreat, Hotel El Ganzo, San José del Cabo, BCS, Mexico
Directions
Getting to the Retreat
The retreat will be held at Hotel El Ganzo in San José del Cabo, Mexico.
Nearest International Airport:
Los Cabos International Airport (SJD) – located about 20 minutes from Hotel El Ganzo. This is the main airport serving San José del Cabo and Cabo San Lucas, with direct flights from many major U.S., Canadian, and international cities.
Local Airport (for regional connections):
Cabo San Lucas Airport (CSL) – a smaller airport that mainly handles private and regional flights. We recommend flying into SJD for ease and availability.
Recommended Connections:
If you cannot find a direct flight, we suggest connecting through major hubs such as Los Angeles (LAX), Dallas-Fort Worth (DFW), Phoenix (PHX), Houston (IAH), or Mexico City (MEX), which all offer frequent flights into SJD.
Ground Transportation:
Complimentary ground transportation is included from SJD to the hotel. Guests can also choose to arrange their own transfers if they prefer.
The retreat will be held at Hotel El Ganzo in San José del Cabo, Mexico.
Nearest International Airport:
Los Cabos International Airport (SJD) – located about 20 minutes from Hotel El Ganzo. This is the main airport serving San José del Cabo and Cabo San Lucas, with direct flights from many major U.S., Canadian, and international cities.
Local Airport (for regional connections):
Cabo San Lucas Airport (CSL) – a smaller airport that mainly handles private and regional flights. We recommend flying into SJD for ease and availability.
Recommended Connections:
If you cannot find a direct flight, we suggest connecting through major hubs such as Los Angeles (LAX), Dallas-Fort Worth (DFW), Phoenix (PHX), Houston (IAH), or Mexico City (MEX), which all offer frequent flights into SJD.
Ground Transportation:
Complimentary ground transportation is included from SJD to the hotel. Guests can also choose to arrange their own transfers if they prefer.
Accommodation
Accommodations include spacious king or double rooms overlooking the Sea of Cortez or the vibrant marina. Guests can expect luxury amenities such as plush bedding, spa-like bathrooms, high-speed Wi-Fi, and in-room service for ultimate comfort.
Enjoy an oceanview room shared with a roommate. This stylish room features two double beds with handcrafted platform frames, a sleek writing desk, and an armchair. The bathroom, with subway tile, includes a shower, separate bathtub, and locally sourced rosemary bath products. A Juliet-style sliding door lets in stunning ocean views. Amenities include a flat-screen TV, coffee service, and complimentary WiFi. All prices are in USD. We reserve the right to assign a roommate if not specified at booking.
Treat yourself to a private oceanview room featuring a king bed. The room boasts sleek, contemporary design with a hand-carved platform bed frame, a slim metal desk, and two armchairs. The bathroom, with glossy white tiles and rustic wood details, includes a shower, separate bathtub, and locally made rosemary bath products. Amenities include a flat-screen TV, coffee service, and complimentary WiFi. All prices are in USD.
Share a stunning oceanview room with a loved one or friend. This room is designed for two guests and must be booked as a double. Enjoy the privacy of a king bed in a beautifully designed space, featuring a hand-crafted platform bed frame, a sleek writing desk, and two comfortable armchairs. The bathroom, with glossy white tiles and natural wood accents, includes both a shower and a separate bathtub, as well as locally made rosemary bath products. Additional amenities include a flat-screen TV, coffee service, and complimentary WiFi. All prices are in USD and based on double occupancy (two guests).
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Guests of the Baja Wellness Retreat will enjoy their stay at the iconic Hotel El Ganzo, a boutique luxury property in San José del Cabo known for its artistic soul, modern design, and tranquil setting by the marina. Each room is thoughtfully designed with minimalist elegance, featuring crisp white interiors, natural textures, and unique artwork curated from local and international artists.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Breakfast and gourmet curated lunchboxes keep you nourished and flexible. Evenings 2, 3 and 4 are free to explore San José del Cabo’s vibrant dining scene, with dietary needs happily accommodated.
What's Included
- - Welcome and Farewell Dinners
- - Daily Breakfast (voucher provided)
- - Daily Gourmet Lunchbox for On-the-Go Adventures
- - 5 Nights of Luxury Accommodations at Hotel El Ganzo
- - Two Daily Yoga Classes: Morning and Evening
- - Two Daily Immersive Workshops — one yoga-specific, and one focused on business, nutrition, or wellness coaching
- - 1:1 Clinical Counseling Session for Each Retreat Attendee
- - Yoga Mats and Props
- - Rooftop Infinity Pool
- - Sound Healing Sessions
- - 24-Hour Gym Access
- - Access to Private Beach and Free Boat Transfers
- - And so much more
What's Not Included
- - Roundtrip Flights
- - Accommodations and Meals Outside of the Retreat Package
- - Gratuities
- - Alcoholic Beverages, Snacks, Smoothies, and Juices
- - Add-On Activities and Excursions
- - Travel Insurance
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