7 days "Conscious Leadership" retreat
7 days "Conscious Leadership" retreat
La Ramiche, Bois des Amourettes, Mauritius
Up to 6 in group
December 1 - 7, 2025
Retreat Highlights
- Detach from the noise and awaken a new version of yourself during a 7-day immersive experience set in a serene and nurturing environment — the perfect opportunity to reconnect within.
- Throughout your stay, you’ll embark on a profound journey of self-discovery, guided by expert facilitators and supported by a community of like-minded individuals. Through carefully curated practices, interactive sessions, and reflective moments, you’ll cultivate clarity, balance, and inner strength — unlocking your innate potential and embracing life with renewed purpose.
About this Retreat
Your Guides
Alla is a leadership and well-being facilitator at Abhyas, where she designs and delivers conscious leadership courses for organizational leaders. Her work focuses on enhancing clarity, managing stress, and building emotional resilience—key traits for effective and sustainable leadership in today’s fast-paced corporate environments.
She offers one-on-one coaching sessions that incorporate conscious practices and practical tools to help leaders foster healthier, more engaged workplaces. Alla also develops and facilitates corporate training programs, awareness sessions, and Train the Trainer modules aimed at building leadership capability across varied sectors.
Her global experience includes conducting leadership and well-being sessions for students and professionals at universities in Mauritius and beyond. Through these engagements, she promotes the importance of self-awareness, emotional well-being, and conscious leadership in shaping meaningful personal and professional experiences.
Her approach combines pragmatic leadership frameworks with experiential learning to drive personal growth and organizational transformation. Alla’s journey is grounded in a commitment to practical application, which continues to shape her contributions to leadership development and workplace well-being.
Details of this retreat
Lead with presence. Awaken your higher purpose.
Step away from the demands of daily life and into a serene 7-day retreat designed to support your evolution as a leader. Surrounded by nature and stillness, this immersive experience offers a sacred space to reflect, realign, and reconnect with your deeper self.
Guided by experienced facilitators and held within a supportive, like-minded community, you’ll journey inward through spiritual practices, reflective inquiry, and powerful group work. This is a time to release what no longer serves you, expand your awareness, and step into a more grounded and aligned version of yourself.
The content of the program focuses on the experiential approach to allow one to navigate with practical tools. A unique blend of pragmatic theory allows us to shift the narratives of the past by re-shaping our thought process.
Step away from the demands of daily life and into a serene 7-day retreat designed to support your evolution as a leader. Surrounded by nature and stillness, this immersive experience offers a sacred space to reflect, realign, and reconnect with your deeper self.
Guided by experienced facilitators and held within a supportive, like-minded community, you’ll journey inward through spiritual practices, reflective inquiry, and powerful group work. This is a time to release what no longer serves you, expand your awareness, and step into a more grounded and aligned version of yourself.
The content of the program focuses on the experiential approach to allow one to navigate with practical tools. A unique blend of pragmatic theory allows us to shift the narratives of the past by re-shaping our thought process.
Schedule
4.30 am - 5.00 am: Early morning rituals
5.00 am - 5.20 am - Conscious Breathing Practice
5.30 am - 6.00 am - Cleansing
6:00 am - 7.00 am - Nature Walk
7.00 am - 8:00 am: Conscious Movements
8.00 am - 8.30 am: Breathing Techniques
9.00 am - 9.30 am: Sattvic Breakfast (Conscious Eating Practice)
11.00 am - 12:30 pm: Theoretical session and group discussion
1:15 pm - 2:00 pm: Sattvic Lunch (Conscious Eating Practice)
4:00 pm - 4.20 pm: Introduction to “Nature Journalling”
4.20 pm - 4.40 pm: “Nature Journalling”
4.40 pm - 5.30 pm: Breathing Techniques and Sound Therapy
6.30 pm - 7.30 pm: Sattvic dinner (Conscious Eating Practice)
8.30 pm - Journalling
5.00 am - 5.20 am - Conscious Breathing Practice
5.30 am - 6.00 am - Cleansing
6:00 am - 7.00 am - Nature Walk
7.00 am - 8:00 am: Conscious Movements
8.00 am - 8.30 am: Breathing Techniques
9.00 am - 9.30 am: Sattvic Breakfast (Conscious Eating Practice)
11.00 am - 12:30 pm: Theoretical session and group discussion
1:15 pm - 2:00 pm: Sattvic Lunch (Conscious Eating Practice)
4:00 pm - 4.20 pm: Introduction to “Nature Journalling”
4.20 pm - 4.40 pm: “Nature Journalling”
4.40 pm - 5.30 pm: Breathing Techniques and Sound Therapy
6.30 pm - 7.30 pm: Sattvic dinner (Conscious Eating Practice)
8.30 pm - Journalling
Note: Schedule is approximate and may change
Getting Here
Abhyas Retreats, La Ramiche, Bois des Amourettes, Mauritius
Directions
Your journey will be smooth and stress-free. Once you arrive at Sir Seewoosagur Ramgoolam International Airport (MRU), our team will welcome you and arrange a private transfer directly to the retreat location.
Private Pick-up: A driver will be waiting for you at the airport arrival hall with a name sign.
Travel Time: The retreat is just 30 minutes from the airport.
Relax & Arrive: Sit back, enjoy the scenic drive, and let us take care of the rest.
Private Pick-up: A driver will be waiting for you at the airport arrival hall with a name sign.
Travel Time: The retreat is just 30 minutes from the airport.
Relax & Arrive: Sit back, enjoy the scenic drive, and let us take care of the rest.
Accommodation
Shared Occupancy Ideal for those who enjoy community and connection. Share a comfortable room with like-minded participants, fostering new friendships and meaningful conversations. Single Occupancy Designed for those who value complete privacy and solitude. A peaceful space to unwind, reflect, and fully immerse in your personal journey.
Shared occupancy
Single occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
La Ramiche, MP5G+6Q, Bois des Amourettes
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Sattvic plant-based meals
What's Included
- 5-7 hours of immersive sessions, including experiential knowledge, conscious practices, and Q&A with your instructor.
- Nature-based grounding techniques to reconnect and center yourself.
- Detoxification practices designed to cleanse and prepare you to receive guidance with pure receptivity.
- Sattvic vegetarian cuisine, tailored to your individual needs according to the Ayurvedic lifestyle, serving as healing medicine for the body and mind. (Specific dietary requirements are considered to ensure the best experience.)
- Herbal drinks and detox blends to support your overall well-being.
What's Not Included
- airfare, outing and excursion except the retreat location's activities,
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