Align

Location icon
Anahata Mauritius, Chemin de la vallee, Bambous Virieux, Grand Port, Mauritius
Users icon
Up to 10 in group
Date
November 21 - 24, 2025

Retreat Highlights

  • Detach from the noise and awaken a new version of yourself during a 7-day immersive experience set in a serene and nurturing environment — the perfect opportunity to reconnect within.
  • Throughout your stay, you’ll embark on a profound journey of self-discovery, guided by expert facilitators and supported by a community of like-minded individuals. Through carefully curated practices, interactive sessions, and reflective moments, you’ll cultivate clarity, balance, and inner strength — unlocking your innate potential and embracing life with renewed purpose.

About this Retreat

Your Guides

Details of this retreat

This 3-day retreat has been designed to align you with your true potential, providing a much-needed break from daily mental clutter. It offers a weekend escape to create a conscious gap, allowing you to connect with nature, reset, and gain clarity.

Guided by experienced facilitators and surrounded by like-minded professionals, you will engage in thoughtfully curated practices, interactive workshops, and reflective sessions. This immersive experience fosters resilience, balance, and self-awareness, equipping you with practical tools to navigate both personal and professional life with renewed focus and purpose.

Schedule

4.30 am - 5.00 am: Early morning rituals
5.00 am - 5.20 am - Conscious Breathing Practice
5.30 am - 6.00 am - Cleansing
6:00 am - 7.00 am - Nature Walk
7.00 am - 8:00 am: Conscious Movements
8.00 am - 8.30 am: Breathing Techniques
9.00 am - 9.30 am: Sattvic Breakfast (Conscious Eating Practice)
11.00 am - 12:30 pm: Theoretical session and group discussion
1:15 pm - 2:00 pm: Sattvic Lunch (Conscious Eating Practice)
4:00 pm - 4.20 pm: Introduction to “Nature Journalling”
4.20 pm - 4.40 pm: “Nature Journalling”
4.40 pm - 5.30 pm: Breathing Techniques and Sound Therapy
7.30 pm - 8.00 pm: Sattvic dinner (Conscious Eating Practice)
8.30 pm - Journalling
Note: Schedule is approximate and may change

Getting Here

Location icon Abhyas Retreats, Anahata Mauritius, Chemin de la vallee, Bambous Virieux, Grand Port, Mauritius

Directions

Your journey will be smooth and stress-free. Once you arrive at Sir Seewoosagur Ramgoolam International Airport (MRU), our team will welcome you and arrange a private transfer directly to the retreat location.

Private Pick-up: A driver will be waiting for you at the airport arrival hall with a name sign.
Travel Time: The retreat is just 30 minutes from the airport.
Relax & Arrive: Sit back, enjoy the scenic drive, and let us take care of the rest.

Accommodation

Shared Occupancy Ideal for those who enjoy community and connection. Share a comfortable room with like-minded participants, fostering new friendships and meaningful conversations. Double Occupancy Perfect for couples, friends, or participants who prefer a balance of privacy and companionship. Share a room with one other person while enjoying personal space and comfort. Single Occupancy Designed for those who value complete privacy and solitude. A peaceful space to unwind, reflect, and fully immerse in your personal journey.

Accommodation
Program Price
Accommodation
Price
Accommodation
Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
BAMBOU VIRIEUX, GRAND PORT, MAURITIUS ISLAND

Meals

Menu

Menu Types

What's Included

  • 5-7 hours of immersive sessions, including experiential knowledge, conscious practices, and Q&A with your instructor.
  • Nature-based grounding techniques to reconnect and center yourself.
  • Detoxification practices designed to cleanse and prepare you to receive guidance with pure receptivity.
  • Sattvic vegetarian cuisine, tailored to your individual needs according to the Ayurvedic lifestyle, serving as healing medicine for the body and mind. (Specific dietary requirements are considered to ensure the best experience.)
  • Herbal drinks and detox blends to support your overall well-being.

What's Not Included

  • airfare, outing and excursion except the retreat location's activities,

Customer Reviews

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