Clearing for Psychohygiene & Self-Care - last of a month

Clearing Friday for Psychohygiene & Self-Care
For therapists, social workers, educators, nurses, doctors...

Workshop in German

On Clearing Friday, we reward ourselves once a month for our daily work with a generous portion of psychohygiene and self-care. In our professional lives, we encounter not only the worries, burdens, and traumas of our clients but also a great deal of emotional suffering. To ensure that this does not become a burden for ourselves over time, we clear out the accumulated energies and emotions from our bodies and minds, shaking off the challenges of everyday work. This body-oriented workshop focuses entirely on those who regularly dedicate themselves to the well-being of their clients, moving away from optimization and performance.

In a safe space, we can also address the aspects of our personalities that often receive little to no attention in our practice. We will work with the Internal Family Systems (IFS) model and utilize the resources of our bodies.

Dates
Starting September 2025, on the last Friday of the month, from 19:30 to 21:00
31.10. 28.11. 19.12.

For therapists in basic training at the IIFS Institute Berlin, participation can be credited as self-experience hours.