Cleansing for Mental Hygiene & Self-Care - last of a month
Cleansing for Mental Hygiene & Self-Care - last of a month
Herrfurthstraße 6, Berlin-Bezirk Neukölln, Deutschland
Up to 15 in group
Open Dates
Retreat Highlights
- for therapists, social workers, educators...
- completely for those who regularly dedicate themselves to the well-being of their clients
- Self-Care & Psychohygiene
- Relief rituals
- Clearing out accumulated energies through dynamic movements
- Shaking off burdens from our everyday work
- Recharging with new energies
- Compassionate intervision in pairs
- Internal Family Systems (IFS)
- Somatic Psychotherapy
About this Retreat
Your Guides
Sarah is a certified IFS therapist, systemic somatic therapist (GST), licensed practitioner for psychotherapy, assistant at the IIFS Institute Berlin, and supervisor.
Details of this retreat
Cleansing Friday for Mental Hygiene & Self-Care
For therapists, social workers, educators, nurses, doctors...
Workshop in German
On Cleansing Friday, we reward ourselves for our daily work with a generous portion of mental hygiene and self-care once a month. In our professional lives, we encounter not only the worries, burdens, and traumas of our clients but also a great deal of emotional suffering. To ensure that this does not become a burden for ourselves, we clear out the accumulated energies and emotions from our bodies and minds, shaking off the challenges of everyday work. This somatic workshop focuses entirely on those who regularly dedicate themselves to the well-being of their clients.
We will work with Internal Family Systems (IFS) utilizing the resources of our bodies.
Dates
Starting October 2025, on the last Friday of the month, from 19:30 to 21:00
31.10. 28.11. 19.12.
For therapists on Level I training at the IIFS Institute Berlin, participation can be credited as self-experience hours.
For therapists, social workers, educators, nurses, doctors...
Workshop in German
On Cleansing Friday, we reward ourselves for our daily work with a generous portion of mental hygiene and self-care once a month. In our professional lives, we encounter not only the worries, burdens, and traumas of our clients but also a great deal of emotional suffering. To ensure that this does not become a burden for ourselves, we clear out the accumulated energies and emotions from our bodies and minds, shaking off the challenges of everyday work. This somatic workshop focuses entirely on those who regularly dedicate themselves to the well-being of their clients.
We will work with Internal Family Systems (IFS) utilizing the resources of our bodies.
Dates
Starting October 2025, on the last Friday of the month, from 19:30 to 21:00
31.10. 28.11. 19.12.
For therapists on Level I training at the IIFS Institute Berlin, participation can be credited as self-experience hours.
Schedule
Last Friday of the month: 19:30-21:00 Uhr
Note: Schedule is approximate and may change
Getting Here
Sarah Wodezki, Herrfurthstraße 6, Berlin-Bezirk Neukölln, Deutschland
Directions
Near U8 Boddinstraße
Accommodation
one time participation - chose one of the dates listed in the description
all time participation - pay once, attend to all dates listed in the description
What's Included
- Regular monthly meeting on the last Friday of the month from 19:30 to 21:00 in Berlin - without overnight stay
What's Not Included
- Weekly course, therefore no overnight stay, meals, etc.