Last Chance iconLast Chance

Sacred Resilience Lamu mini-Retreat

Location icon
Banana House And Wellness Centre, Shela, Kenya
Users icon
Up to 9 in group
Date
October 17 - 20, 2025

Retreat Highlights

  • As a mother and woman working in the aid sector, you've dedicated your life to serving others while raising children in a world that has always been unpredictable.
  • In this time of unprecedented change, when the ground beneath your feet feels unsteady, this retreat is your invitation to pause, breathe, and reconnect.
  • Nestled at the enchanting Banana House in the heart of Lamu’s Shela village, this three-day sanctuary offers you more than just a break.
  • The magic of Lamu will embrace you as we sail into golden sunsets aboard a traditional dhow boat, sharing stories and laughter with women who understand your journey.

About this Retreat

Your Guides

Details of this retreat

When was the last time you gave yourself permission to simply breathe?

As a mother and woman working in the aid sector, you've dedicated your life to serving others while raising children in a world that has always been unpredictable.

But now, an unprecedented crisis with ongoing funding cuts looming and positions disappearing around us (maybe including your own – as in my case), that uncertainty has become a daily reality.

The sector you've poured your heart into is contracting, and conversations about "what's next" are no longer distant possibilities—they're urgent necessities.

In this time of unprecedented change, when the ground beneath your feet feels unsteady, this retreat is your invitation to pause, breathe, and reconnect with the wisdom that lives within you—the wisdom that will guide you through whatever comes next.

Sacred Resilience, embodied - The Retreat

A 3-day mini-pause for Aid Workers on the beautiful island of Lamu (Kenya)
Nestled at the enchanting Banana House in the heart of Lamu’s Shela village, this three-day sanctuary offers you more than just a break from the stress and anxiety you’re currently experiencing.
It's a space to rediscover your inner compass, to remember that beneath all the roles you carry—aid worker, mother, partner, friend—there's a resilient, radiant woman who deserves to be nourished, who deserves to be seen and recognized, who deserves to come together in community – we do not have to go through this all alone.

This is your moment to take a step out of the daily hustle, and focus on what’s next and how you can navigate these challenges in a grounded, embodied, and fully confident way.

What Awaits You
Each morning begins with gentle yoga as the sun rises over the Indian Ocean, setting an intention of presence for the day ahead. Through mindful practices and conscious connected breathwork, you'll learn to listen to your body's wisdom and release what no longer serves you.

In intimate coaching circles, you'll explore the questions that you have been asking yourself for the past six months:

What does life after aid work look like?
How do I honor both my calling to serve and my need for stability?
How do I provide for my family?
What dreams am I ready to nurture?

The magic of Lamu will embrace you as we sail into golden sunsets aboard a traditional dhow boat, sharing stories and laughter with women who understand your journey.

These moments of connection remind us that we're not alone in navigating these transitions.

Included in Your Experience
An intimate space with max 9 participants
Three nights of accommodation at Banana House
Daily morning yoga sessions
2x daily Conscious Connected Breathwork and
somatic healing practices
Small group coaching sessions for reflection, future planning and rituals
All meals featuring fresh, local cuisine
Sunset dhow boat trip
Airport transfers
A community of understanding women

Additional wellness treatments at Natural Lamu just next door can be arranged separately to deepen your restoration.

An Investment in Your Future Self
This retreat isn't about having all the answers—it's about creating space for them to emerge. It's about remembering that your dreams matter, that your wellbeing is not selfish, and that there might just be a “you” outside of this sector.

You've spent years holding space for others. Now it's time to let someone hold space for you in this time of sacred transitions.

Schedule

Each morning begins with gentle yoga as the sun rises over the Indian Ocean.
After Breakfast we will gather in intimate Coaching circles
Twice daily we will come together in sacred Conscious Connected Breathwork sessions to connect to our deepest wisdom and release what no longer serves us
A special bonus session with Voice activation is included on one of the days
On our last evening, we will jointly sail into the beautiful sunset on a traditional Dhow boat
Note: Schedule is approximate and may change

Getting Here

Location icon Sacred Resilience, embodied, Banana House And Wellness Centre, Shela, Kenya

Directions

Flights from Nairobi directly to Lamu Island where you will be transferred by boat to Banana House.

Accommodation

Banana House offers beautiful rooms in a serene setting with views of the Indian Ocean and the ancient Swahili village of Shela. Lamu is a magical place - no cars anywhere, donkeys are used as the most typical mode of transport, and the ocean breeze will lull you into sleep and awake you in the morning.

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Banana House, Lamu - Your transformation sanctuary awaits in this intimate wellness retreat nestled in tropical gardens steps from pristine Shela Beach. Experience life coaching & breathwork sessions in our dedicated yoga hall, then integrate by the pool as Indian Ocean breezes carry away what no longer serves you. Ancient Swahili culture meets modern healing on this magical UNESCO island where time slows down and your multidimensional nature emerges.

Meals

Menu Types

fresh, organic food served daily with local ingredients lovingly prepared by the Banana House chef.

What's Included

  • An intimate space with max 9 participants.
  • Three nights of accommodation at Banana House.
  • Daily morning yoga sessions.
  • 2x daily Conscious Connected Breathwork and
  • somatic healing practices.
  • Small group coaching sessions for reflection, future planning and rituals.
  • All meals featuring fresh, local cuisine.
  • Sunset dhow boat trip.
  • Airport transfers.
  • A community of understanding women.

What's Not Included

  • airfare
  • additional wellness treatments at Natural Lamu

Customer Reviews

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