Christine McArdle MA, AUTHOR, E-RYT 500, YACEP

Christine, a seasoned yoga instructor and founder of the international school Om Shree Om, began her yoga journey in 1990, driven by a desire for emotional balance and mental clarity from her stressful teaching career. Renowned for her expertise in therapeutic yoga, Christine excels in teaching alignment, biomechanics, and fascial health, integrating these into a holistic approach that promotes healing and well-being. As a teacher trainer, she imparts this deep knowledge to aspiring yoga teachers, enhancing their practices with her fun-spirited and engaging teaching style. Her methodology not only addresses individual needs but also emphasizes the importance of fascia and miofascial lines in supporting effective and safe yoga practices.