Carol
About the Teacher
Why study with them?
🌿 About Carol
Carol is a highly experienced and heart-centered teacher known for her calm presence and deeply grounding energy. With training in Qigong, Yoga, and Meditation, she guides students toward balance, vitality, and connection through gentle yet powerful practices.
Drawing on the ancient wisdom of Traditional Chinese Medicine and the healing power of mindful movement, Carol’s classes cultivate harmony between body, mind, and spirit. Her approach emphasizes slowing down, reconnecting to breath, and awakening inner awareness — helping students experience stillness and energy flow in equal measure.
Carol is passionate about creating inclusive, nurturing spaces where everyone feels supported on their personal journey of wellness and transformation.
Carol is a highly experienced and heart-centered teacher known for her calm presence and deeply grounding energy. With training in Qigong, Yoga, and Meditation, she guides students toward balance, vitality, and connection through gentle yet powerful practices.
Drawing on the ancient wisdom of Traditional Chinese Medicine and the healing power of mindful movement, Carol’s classes cultivate harmony between body, mind, and spirit. Her approach emphasizes slowing down, reconnecting to breath, and awakening inner awareness — helping students experience stillness and energy flow in equal measure.
Carol is passionate about creating inclusive, nurturing spaces where everyone feels supported on their personal journey of wellness and transformation.
