Laura Golden

Laura is a Jivamukti Yoga 800-hour certified Yoga Guide who has shared her practice for over 25 years through classes, workshops, and retreats around the world. Skilled in Vinyasa Flow, Gentle, Yin, Restorative, and Stand Up Paddleboard Yoga, she creates inclusive spaces where all levels feel supported. Passionate about yoga philosophy and inspired by nature, Laura’s nurturing presence invites participants to slow down, connect inward, and move with mindful intention.