Jyotsna Sistla

Jyotsna Sistla has been dedicated Yoga practitioner for over a decade. As she navigated the corporate world, yoga emerged as her steadfast ally. It evolved into her sanctuary, fostering holistic well-being, sharpening her focus, offering clarity amid the chaos of work & life. Moments of Iintrospection & self-exploration on her mat became a haven where she found answers and solutions within herself, transcending the challenges of day-to-day life.

Practice Journey:
Jyotsna’s relationship with yoga began with exploration— trying different styles before completing her 200-hour Teacher Training Course to deepen her understanding. What started as personal curiosity soon grew into a genuine love for teaching, something she continued to nurture alongside her corporate career. Her path eventually led her to Ashtanga, a practice that became her daily anchor and true sadhana. In 2023, she travelled to Mysore to study under R. Sharath Jois, grandson of Sri K. Pattabhi Jois, marking a transformative stage in her journey. After Sharathji’ s passing, Jyotsna continues to study under Laruga Glaser, disciple of Sharath Jois. At her core, Jyotsna remains a lifelong student. Teaching, for her, is an extension of her practice—an opportunity to share what she loves, create supportive spaces, and guide others toward their own inner strength and potential.