Lai

With over a decade of experience, Lai is a certified yoga instructor specializing in breathwork and mindfulness practices. She has lived for several years in Chapada Diamantina and other remarkable natural regions of Brazil, developing a deep, lived connection with nature. She has also traveled extensively through Europe and Morocco, bringing a broad cultural perspective to her work. Her approach emphasizes embodied awareness, presence, and conscious movement, supporting participants in cultivating balance, clarity, and grounded connection throughout the retreat experience.