Chantal Hélène

Chantal is a Hypno-Coach and has been practising meditation for the past 10 years. She teaches meditation with emphasis on mindfulness which helps individuals cultivate self-awareness, vulnerability and tenderness toward themselves and others

Chantal works with all individuals wishing to strengthen self–compassion and overcome self–judgment and an unconscious trance of unworthiness and negative self–talk

As a Virtual Gastric band Practitioner and Trainer Chantal offers this program to any individuals wishing to lose weight without dieting

Languages: English (Fluent) and French (Fluent)