Patricia Becker is a certified yoga teacher and nutrition expert with decades of experience in yoga, breathwork, and holistic wellness. Patricia specializes in teaching live online yoga classes for adults 50+, including both chair yoga and mat-based practices. She also works one-on-one with clients to support strength, flexibility, balance, and overall well-being. Patricia is passionate about helping others feel their best—physically, mentally, and emotionally. Show me more https://yourhealthandjoy.com/
Customer Reviews
5.00 out of 5.0 average rating
5.0
Verified
Fabulous yoga teacher!
Patricia’s Aging with Grace classes online and chair classes at the Palo Alto Library have helped me feel stronger, more balanced, and more connected to my body. Her recent retreat at Ratna Ling in the hills of the Sonoma Coast was a perfect blend of movement and reflection.
5.0
Verified
Patricia Becker is a wonderful Yoga teacher.
Patricia is very knowledgeable and she shares that knowledge and experience with kindness, attention, and joy. I have not done much yoga over the years and I was the oldest in the class. She gently guided me to achieve the best results for my body. She attended to each and every participant with suggestions about how to have the pose work for them. She really pays attention and encourages the participants to do what they can, without judgment or criticism. She is joyful, thoughtful and loving. I look forward to continuing to work with Patricia.
5.0
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Lovely Aging with Grace teacher
This was my third retreat at Ratna Ling with Patricia Becker. She is a wonderful teacher, she weaves calming and energizing yoga poses in the right amount and at the right time. She brings light and joy into yoga and builds community within the group. I'll be back next year, and I can't wait.
5.0
Verified
The very Best Yoga retreat for mature people..
Patricia Becker is an expert at teaching modifications for the yoga poses. She made me feel comfortable as a beginner. My body feels stronger and my back is much better too.
5.0
Verified
Patricia is a very inspiring uplifting yoga instructor.
My daughter and I tried the Aging with Grace Yoga retreat for the first time. Patricia Becker made us feel very comfortable being new to yoga. My back and body feel much healthier.