3.0
Too little yoga
This yoga retreat did not include enough yoga practice time. Although Alyssa Lauren Stone was a good yoga teacher, I was expecting to spend 1h30 per yoga session, but it was closer to 45 minutes of active yoga a day. I would have liked more yoga for this yoga retreat, and less motivational talk. People could have learnt a lot more from each other than from the teacher, had the space been provided to really exchange together. Also, yoga was guided, but nothing was done to ensure participants’ alignment, or balance in the poses. For 20ish participants, I believe an assistant or a more explicitly guided practice would have been beneficial. Finally, I thought there were too many participants for the yoga room we had.