Enheartment

My mission is to support people in finding relief from suffering, trusting in our natural ability to heal into wholeness.

I draw wisdom from a variety of sources and modalities, with a commitment to deeply embodying what I have studied. Here are some influences that guide my work:

Eckhart Tolle – Presence, inner body awareness, and processing the pain-body
BBTRS Breathwork – Somatic experiencing and trauma-informed breathwork
Shamanism – Healing the body and mind through plant medicine
Buddhism – Mindfulness, Vipassana, body-mind connection, and exploring the nature of reality
Compassionate Inquiry – Fostering self-compassion in the healing journey (trained by Gabor Maté)
J. Krishnamurti & Angelo DiLullo – Non-duality and understanding the energy of mental identification