Nuno

Nuno looked for answers to his existential anxieties in all that society promotes to find out that experiences turned to the material world yet important are ephemeral.

Graduated in Economics by the University of Porto and being a company manager and entrepreneur for 15 years, he expanded his education through PNL and he is a certified Life Coach by the International School of Professional Coaching. For passion he concluded with merit the Master in Sports Science, specialization in Sports Training and he wrote a self development book named “
A Prova do José”.

By exploring techniques of self knowledge, he started his journey “back home”, but it was through the practice of the diverse methodologies of Meditation that he started a deeper and more authentic relationship with himself and the world around him.

Meditation teacher certified by Yoga Alliance Professionals, Nuno leads meditation classes, workshops, courses and 1:1 sessions, as well as retreats. His full time mission is to promote consciousness through meditation and help others integrating it in their daily lives.

He develops and applies the methodology of Meditative Coaching and his sessions follow the way of self knowledge, the silence and the emotions, as well as of being with what the reality is in the present moment.

We walk together, a big hug and see you soon!
Nuno