30-Day Online Meditation TTC : Guide to the Mind
Online
30-Day Online Meditation TTC : Guide to the Mind
Up to 10 in group
Open Dates
Retreat Highlights
- Become a Confident & Certified Meditation Teacher.
- Introduction
- A Transformative Journey into the Science of Stillness
- This live, interactive mentorship goes beyond just teaching techniques; it's a deep dive into the philosophy and psychology of the meditative mind. Led by founder Tarun Sharma, our 30-day online program offers a profound education in a small, supportive group. We focus on empowering you with the wisdom to not only deepen your own practice but to guide others to a place of true inner peace and clarity.
- Master the art of guiding the mind.
- Gain a prestigious, government-recognized certification.
- Learn to teach with confidence and authenticity.
- --Here's what makes our Online Meditation TTC a unique and profound educational experience:
- Live & Interactive Sessions: Learn in real-time with direct access to your mentor, Tarun Sharma. Ask questions, engage in discussions, and get immediate feedback.
- Personalized Mentorship in Small Groups: We keep our cohorts intentionally small. This ensures you receive personalized attention and guidance on your journey.
- Deep Curriculum in the Psychology of the Mind: Go beyond techniques to understand the nature of thoughts, emotions, and consciousness from a yogic perspective.
- Master Authentic Meditation Techniques: Learn to practice and teach powerful, traditional methods, including Vipassana, Yoga Nidra, and more.
- Authentic Himalayan Lineage: Learn the timeless wisdom of meditation from its source, free from modern commercial fads.
- Global Community: Connect with and learn alongside a dedicated, like-minded community of peers from around the world.
- Learn From Home: Receive a world-class education and certification from the comfort and convenience of your own home.
About this Retreat
Your Guides
Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
đź“š Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner
Details of this retreat
Become a Confident & Certified Meditation Teacher.
Introduction
A Transformative Journey into the Science of Stillness
This live, interactive mentorship goes beyond just teaching techniques; it's a deep dive into the philosophy and psychology of the meditative mind. Led by founder Tarun Sharma, our 30-day online program offers a profound education in a small, supportive group. We focus on empowering you with the wisdom to not only deepen your own practice but to guide others to a place of true inner peace and clarity.
Master the art of guiding the mind.
Learn to teach with confidence and authenticity.
Introduction
Join Saptrashmi Yoga’s 30-day live online meditation retreat designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Meditation Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
What You’ll Gain:
Daily live meditation practice with real-time guidance
In-depth exploration of meditation philosophy & application in teaching
Interactive Q&A sessions to clear doubts and enhance understanding
Small group for personal attention
Guidance from Tarun Sharma – certified yoga instructor, Ayurveda & Nature Cure practitioner
Perfect Opportunity for:
Yoga teachers looking to refine their teaching skills in meditation
Practitioners seeking deeper self-awareness and personal transformation
Expand your inner journey. Share it with your students.
Introduction
A Transformative Journey into the Science of Stillness
This live, interactive mentorship goes beyond just teaching techniques; it's a deep dive into the philosophy and psychology of the meditative mind. Led by founder Tarun Sharma, our 30-day online program offers a profound education in a small, supportive group. We focus on empowering you with the wisdom to not only deepen your own practice but to guide others to a place of true inner peace and clarity.
Master the art of guiding the mind.
Learn to teach with confidence and authenticity.
Introduction
Join Saptrashmi Yoga’s 30-day live online meditation retreat designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Meditation Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
What You’ll Gain:
Daily live meditation practice with real-time guidance
In-depth exploration of meditation philosophy & application in teaching
Interactive Q&A sessions to clear doubts and enhance understanding
Small group for personal attention
Guidance from Tarun Sharma – certified yoga instructor, Ayurveda & Nature Cure practitioner
Perfect Opportunity for:
Yoga teachers looking to refine their teaching skills in meditation
Practitioners seeking deeper self-awareness and personal transformation
Expand your inner journey. Share it with your students.
Schedule
This is a 100% live and virtual retreat experience conducted via video sessions. Designed for global accessibility, all you need is a quiet space at home, a comfortable seat, and an open mind. The course fosters an intimate virtual environment with real-time connection and focus.
This is a sample schedule to give you an idea of the daily rhythm of our live online training. All timings are in Indian Standard Time (IST) and all sessions are recorded.
05:00 AM: Guided Meditation Practice & Technique Lab
11:00 AM - 12:00 PM: Yogic Philosophy & Psychology of the Mind
8:00 PM: The Art of Teaching & Guiding Meditation (Practicum)
onwards: Personal Study & Self-Practice
This is a sample schedule to give you an idea of the daily rhythm of our live online training. All timings are in Indian Standard Time (IST) and all sessions are recorded.
05:00 AM: Guided Meditation Practice & Technique Lab
11:00 AM - 12:00 PM: Yogic Philosophy & Psychology of the Mind
8:00 PM: The Art of Teaching & Guiding Meditation (Practicum)
onwards: Personal Study & Self-Practice
Note: Schedule is approximate and may change
What's Included
- 30 days of live online meditation sessions
- Daily guided practice minute Q&A
- Real-time community access
- Personalized guidance from Tarun Sharma
- Certificate of completion
- Free guided meditation recording
- Direct support for wellness, spiritual awakening, and personal clarity
- Tailored responses to participant questions
- Supportive peer group for shared growth
What's Not Included
- Live Session only
- Yoga mats, cushions, or props
- Meals or accommodation
- In-person sessions or physical attendance
- Personal medical or psychological consultations
- Devices or internet connection
- Additional programs or workshops beyond the 30-day course
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