Christian Ward

Christian is a certified Zen Meditation & Mindfulness Teacher and an accredited Hatha and Vinyasa Yoga Teacher.
He blends the Yogic system with the Zen tradition to provide unique practices of meditation, mindfulness, and movement that evoke the embodiment of Yoga and the simplicity of Zen to help students connect to their present and selves.
Born in Paris and having spent most of his life living in Europe and North America, he discovered mindfulness when he burned out as a finance and technology executive in Los Angeles.
"Like many in the Western world, I lost track of the fundamentals of my human experience, losing any sense of real purpose beyond fulfilling the cookie cutter life before me. I set out travelling across South-East Asia to experience something different, and stumbled into Zen and Tibetan Buddhism, Ayurveda, and the Yogic system. Finally I had found practices to rediscover myself, and I have since made it my purpose to embody these and share them for the benefit of others".