Adeline- Yoga Teacher
Adeline- Yoga Teacher
About the Teacher
Why study with them?
Adeline discovered yoga in 2012 in France, during a time when she needed to reconnect with her body, practice self-love, and release past patterns to fully live in the present moment. She found so much joy and inner peace in the practice that she decided to train as a teacher in 2019 in India, with the intention of sharing yoga with others. Specializing in Hatha and Yin Yoga, Adeline also incorporates her own unique blend of creative movement, conscious breathing, and stillness, which draws from years of experience in movement exploration and yoga practices. Using movement as medicine, she inspires her students to connect with the divine present moment, a direct portal to their own intuition and inner wisdom.
As a 500-hour certified Yoga Teacher through Yoga Alliance, Adeline’s approach emphasizes balance, mindfulness, and alignment. In her Hatha Yoga classes, she combines physical postures (asanas), breathing techniques (pranayama), and meditation, making it ideal for those seeking a practice that strengthens the body while calming the mind. Yin Yoga, on the other hand, offers a slower, deeper practice that focuses on holding postures for several minutes to stimulate connective tissues and joints, promoting flexibility and relaxation. This practice is perfect for cultivating inner stillness and releasing deep tension from both body and mind.
As a 500-hour certified Yoga Teacher through Yoga Alliance, Adeline’s approach emphasizes balance, mindfulness, and alignment. In her Hatha Yoga classes, she combines physical postures (asanas), breathing techniques (pranayama), and meditation, making it ideal for those seeking a practice that strengthens the body while calming the mind. Yin Yoga, on the other hand, offers a slower, deeper practice that focuses on holding postures for several minutes to stimulate connective tissues and joints, promoting flexibility and relaxation. This practice is perfect for cultivating inner stillness and releasing deep tension from both body and mind.
