Kathy

As a dedicated yoga teacher, movement facilitator, manual therapist, and anatomy educator, bodies in motion have been Kathy's passion and work for over two decades.
A previous professional dancer of 12 years, Kathy chose to deepen her innate somatic comprehension of anatomy through rigorous education, both within the yoga realm and beyond, including becoming a Level 5 Sports & Remedial Soft Tissue Therapist and Medical Acupuncturist.
Since 2020 she has been writing and delivering the anatomy content on 200-hour Teacher Trainings, including that of MoreYoga- London's most extensive yoga studio.
For students eager to learn more Kathy began leading advanced teacher trainings on anatomy and the art of touch. Guiding students in understanding how to offer safe, confident, and transformational hands-on assistance from a strong foundational understanding of anatomy. Kathy also offers free, short, easily digestible yoga anatomy training online for yoga teachers and students alike.
Kathy's approach to teaching anatomy is embodied, practical, and functional. In her experience, being able to recite the Latin and Greek names of anatomical structures contributes very little to really understanding bodies in motion and better serving yourself and students.
Our bodies are both the home of the elements and our spirit. By better understanding their inner workings, our relationship can be with ourselves and the world around us.