Laura Gomez
Laura Gomez
About the Teacher
Why study with them?
Laura is a Berlin-based yoga teacher with roots in Spain. Since 2012, yoga has been an integral part of Laura’s life, both on and off the mat. Over the years, she has explored various styles for her own practice, including Ashtanga and Vinyasa Yoga.
Ashtanga taught Laura the power of breath, how to give and receive assists and the value of a consistent practice. Its structured sequence remains her go-to when she needs to quiet her mind.
However, Vinyasa Yoga has truly captured her heart. Laura loves the creativity of crafting fluid sequences, weaving themes into classes, and tailoring sessions for different levels. Since 2019 she has been teaching weekly classes; in studios in Berlin and online. She also created a community for yoga in the park in Pankow in 2020.
Beyond the physical postures, Laura’s practice also embraces meditation, pranayama (breathing techniques), and gratitude exercises. Her teaching is deeply informed by her trainings, including a 200-hour Ashtanga Vinyasa certification and further specialized education in anatomy, accessibility, and alignment.
In her classes, Laura strives to create an authentic, joyful, and welcoming environment. With a focus on variety and thoughtful sequencing, she aims to make yoga approachable and fulfilling for everyone.
www.lauragomez.eu
@laura_mrtngmz
Ashtanga taught Laura the power of breath, how to give and receive assists and the value of a consistent practice. Its structured sequence remains her go-to when she needs to quiet her mind.
However, Vinyasa Yoga has truly captured her heart. Laura loves the creativity of crafting fluid sequences, weaving themes into classes, and tailoring sessions for different levels. Since 2019 she has been teaching weekly classes; in studios in Berlin and online. She also created a community for yoga in the park in Pankow in 2020.
Beyond the physical postures, Laura’s practice also embraces meditation, pranayama (breathing techniques), and gratitude exercises. Her teaching is deeply informed by her trainings, including a 200-hour Ashtanga Vinyasa certification and further specialized education in anatomy, accessibility, and alignment.
In her classes, Laura strives to create an authentic, joyful, and welcoming environment. With a focus on variety and thoughtful sequencing, she aims to make yoga approachable and fulfilling for everyone.
www.lauragomez.eu
@laura_mrtngmz
