Laura
Laura
About the Teacher
Why study with them?
Your Yoga Teacher
Speaks English, French & Spanish
Laura is an E-RYT 500-certified yoga teacher with over a thousand hours of training. She is currently advancing her expertise in yoga therapy with the Svastha Yoga Centre under Dr. Mohan, A.G. Mohan, and Indra Mohan—students of the legendary Krishnamacharya—and deepening her understanding of somatic practices and emotional health through Compassionate Inquiry with Gabor Maté and Sat Dharam Kaur.
With nearly 15 years of dedicated practice and study, Laura’s teaching blends the timeless wisdom of yoga with modern insights into female health, hormones, and wellness, as well as the dynamic energy of surf culture. Her approach empowers women to build physical strength, mental resilience, and emotional balance, fostering a deep connection to their bodies both on the mat and in the water. Through her sessions, Laura supports women in aligning with their natural cycles, enhancing their surf practice, and cultivating self-awareness and vitality.
Speaks English, French & Spanish
Laura is an E-RYT 500-certified yoga teacher with over a thousand hours of training. She is currently advancing her expertise in yoga therapy with the Svastha Yoga Centre under Dr. Mohan, A.G. Mohan, and Indra Mohan—students of the legendary Krishnamacharya—and deepening her understanding of somatic practices and emotional health through Compassionate Inquiry with Gabor Maté and Sat Dharam Kaur.
With nearly 15 years of dedicated practice and study, Laura’s teaching blends the timeless wisdom of yoga with modern insights into female health, hormones, and wellness, as well as the dynamic energy of surf culture. Her approach empowers women to build physical strength, mental resilience, and emotional balance, fostering a deep connection to their bodies both on the mat and in the water. Through her sessions, Laura supports women in aligning with their natural cycles, enhancing their surf practice, and cultivating self-awareness and vitality.
