Ana
About the Teacher
Why study with them?
Your Personal Chef
Speaks English & Portugese
Ana’s passion for food is rooted in creating vibrant, balanced meals that nourish both body and soul. She combines plant-based principles with the flexibility of vegetarian, fish, and meat options, crafting dishes rich in color, texture, and flavour. Ana is deeply committed to using organic, seasonal ingredients, ensuring each meal is as fresh and nourishing as it is delicious.
For Ana, food is an experience, and she believes the table is where meaningful connections are made. Her approach to nutrition supports both energy and rest, essential for a balanced surf lifestyle. She focuses on meals that promote hormonal health, recovery, and sustained energy, using nutrient-dense ingredients to help guests feel their best on and off the waves.
During the retreat, Ana will host a cooking class where guests can learn to prepare easy, wellness-focused meals using seasonal ingredients. She’ll also provide a recipe book to take home, so guests can continue their journey of nourishing themselves with wholesome dishes long after the retreat ends.
Speaks English & Portugese
Ana’s passion for food is rooted in creating vibrant, balanced meals that nourish both body and soul. She combines plant-based principles with the flexibility of vegetarian, fish, and meat options, crafting dishes rich in color, texture, and flavour. Ana is deeply committed to using organic, seasonal ingredients, ensuring each meal is as fresh and nourishing as it is delicious.
For Ana, food is an experience, and she believes the table is where meaningful connections are made. Her approach to nutrition supports both energy and rest, essential for a balanced surf lifestyle. She focuses on meals that promote hormonal health, recovery, and sustained energy, using nutrient-dense ingredients to help guests feel their best on and off the waves.
During the retreat, Ana will host a cooking class where guests can learn to prepare easy, wellness-focused meals using seasonal ingredients. She’ll also provide a recipe book to take home, so guests can continue their journey of nourishing themselves with wholesome dishes long after the retreat ends.
